I provide realistic results by focusing on what you have done, what you want to do, who you are, and who you want to be. I am a coach ready, willing, and able to help you with all of that and more.
Our time together will prove to be valuable for you because we will work towards clear and defined goals together until you get there. I will be right there with you every step of the way!
Working together, we will accomplish the goal or goals you have outlined for yourself. Those goals can be simple or complex.
I like to let you lead the way, telling me how things feel and appear to you. Then I help you connect the dots to make the best decisions for you and your life. I am much more concerned with helping you than with being your friend, so while you are leading the way through our time together, I embrace a tough love principle to make sure we are always experiencing forward motion.
Please feel free to visit my shop to see the details of my offerings.
We work together via questions and answers, conversations, worksheets where applicable, and whatever else we decide as a team to include in our sessions.
During our the pre-coaching session (which is done on the phone and free of charge) we uncover your goal(s), discuss and outline payment, as well as how many sessions your goal should require. I conduct all sessions at this time on the phone.
After this initial session we dive in together, working towards goal accomplishment. The beginning of each session will be a review of any action items from previous sessions, and will end with the determination of new ones.
Obviously, each person is different, and will work differently, and sessions will be altered to best cater to your needs.
In some cases I am open to meeting people in person for sessions, or coaching via email. Please let me know if these options are better suited to you.
Many clients prefer to do everything via email (or text message) which is fine with me! Email clients are able to take their time and think through their issues, goals, etc and in turn, I can take my time and really think through the questions to most accurately ensure my clients are on the right path.
I am just starting out as a Certified Life Coach but I have years of service as a volunteer. My greatest successes have been with people dealing with relationship issues, from general communication to transitioning into a new phase of a relationship (romantic or otherwise).
Over the years I have had experience helping people in career development and decisions, in general life decisions, in life changes and more.
There is no greater feeling than one of success and I take great pride in sharing that with my clients.
Fees: from $55 USD to $500 USD
I do offer discounted rates for clients that book multiple sessions. $55.00 per hour session. $100.00 for anyone that books two 1 hour sessions at the same time (the sessions to be held on different dates) and $500.00 for one month access to include no more than 10 sessions, unlimited text and email support, as well as impromptu calls when needed.
Read verified client reviews from real customers.
It's been a true pleasure having Abby Kase's as a counselor. Working with Abby is not only very therapeutic, I find it extremely productive. She has a way of putting things into perspective to make progress more understandable and attainable. With Abby, personal challenges become goals, and she reminds you of the accomplishments, large or small, to celebrate. She is always calm, cool, and collected, imperative attributes in a coach, and she has a great sense of when to present humor or sincerity. Her guidance and techniques have led to much less stress in my life. I look forward to her counsel in future matters as well, and I can't recommend her enough if you're seeking the same.
Sometimes people need things to be put into perspective and Abby excels at that. Life isn't going to be great all or most of the time, things are going to be difficult, and that's just fine. Abby has been a constant positive influence in my life and has helped me over those not-so-great hurdles.
I often find myself reaching out to Abby when I just need to vent. Something's great, something's wrong, I'm freaking out, I might break down....whatever it may be, and I find myself feeling much better even after a quick conversation. This isn't to say that she helps me forget about the bad things, instead she helps me through them.
Abby knows more about my life than most people. She's very easy to open up to. When I heard she was working toward becoming a life coach I thought it was the perfect path for her.
She is real and genuine in saying she likes seeing people happy. That is very obvious in the way she speaks to people. Her personality and positive attitude about life is contagious and those are just a few reasons why I love working with her.
Abby has been able to time and time again take one of my life obstacles, and simplify it in terms that make sense to me. Her ability to encompass an entire issue into a concise plan just makes so much sense, and I'm so grateful to receive her help!
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