About me
I battled with anxiety early on in my childhood, depression soon followed. I struggled through school, relationships, and with my sense of 'self' through most of early adulthood.
I became a young mom at twenty-two and became a single parent that same year.
Now in my 30's I have overcome depression with healthy life habits and a positive perspective.
Change is the scariest thing you can do in life, whether it's welcome or not. As a species, humans are creatures of habit, and it takes us a while to adapt. So many people become complacent and will choose this over and over again over living their best life, out of fear. As someone who has lived through this, I know it can be debilitating to move into the unknown. I help my clients find their inner badass and empower them to find their own path. Get ready to dive in deep, and find forward movement. If you're looking for cookie cutter perfection you will not find it here. If you're interested in building happiness and a fit mind in the raw, I've got your back.
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OFFERINGS
ONLINE COACHING
All of my coaching is one-on-one, via instant messenger. This gives my clients anonymity, the freedom of having a session at their convenience, and in the comfort of their own home. Clients also have the ability to save conversations to use for reference, and as a guide.
Fee description
Fees:
from $45 USD to $180 USD
All of my sessions are $45 per session, which run 45 minutes. There are discounts for long-term plans, which also offer additional email support.