I seek to work with individuals and couples who want to really understand themselves and to embrace and love who they are, using this as a foundation to create the lives and relationships they envision.
My client-centered approach to coaching is one of whole life wellness, recognizing the interconnection between different facets of our lives and the value of achieving balance. I come primarily from a solution focused background, but I also draw from other frameworks including, narrative approaches, cognitive behavioral, and positive psychology.
I have a PhD in psychology with research in work-life balance and burnout. I teach university courses in a variety of areas including personality, sex and sexuality, career counseling, life coaching, and cognition and emotion . I have extensive education in counseling and marriage and family therapy. I am an associate member of the Association for Coaching, a member of the International Association of Coaching, and the International Coach more...
Together we talk through the concerns and challenges you want to address. I help you identify your intentions for coaching and support you in the process of exploring and building on intentions and defining and executing the actions that let you feel empowered to follow your dreams, be who you are, and truly flourish.
I am here to listen and to work with you on building awareness and insight in relation to what you want to achieve.
Please feel free to visit my shop to see the details of my offerings.
Face-to-face and phone or Internet based coaching.
Private coaching sessions via the Internet for individuals and couples.
I have been training, mentoring, and coaching for over 22 years.
Fees: from $85 to $750
Individual coaching by the session as well as session packages and programs.
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