Amy Farley

Achieve your dream/goals

Build resilience 

Reduced stress

Be able to face your fears

Overcome self-limiting beliefs

Regain lost confidence

Overcome daily obstacles

Become more productive

Improved mood

Deal with difficult people

Eliminate toxic relationships

Cope after loss (Loved one)

My coaching practice is a highly individualized and personalized mental well-being intervention. Focus is placed on inidividual improvement which means that every package or program is designed to suit the individual needs. I take in to account that no two individuals are the same with same experiences etc. Client set the tone and I help them along their journey to improved mental health and wellness.

Sessions are 1;1 and last 45 minutes to 1hour maximum

There are three packages availabel

1. Platinum Package

2. Gold Package

3. Silver Package

4. Bronze Pacakge

Packages can be anywhere from 3 months, 6 months, 1 year or more

Mental Health Coaching - Platinum Package

1. Coaching sesssions - 1:1 (Group coming soon)


2. WhatsApp messaging, Celebration text, Daily Text accountability.


3. Emails - Long story email (so you don't have to tell me on the phone) Journal Email.


4. Branded Triggers, Branded Journals for Mental Health Struggles. Food Diary, Leadership Diary, Diet Plan.


5. Longer Foundation Session - To review coaching package, expectations, Assess


6. PDF's Worksheets, Guide


7. Visualization audios, meditation


8. Pre-recorded Teaching Modules (Leaves room for more coaching


9. Mini Training Course

Sessions are online via zoom or telephone, text coaching will be added as well and is strictly by appointment only

Sessions: My coaching sessions are minimum 30 minutes and  maximum 90 mins depends on package chosen.

Understanding how the mind works - Coming soon

Behaviour modification programs

Mental Fitness Training Programs

I have been in the field of Psychology and Mental Health for 9 years, I have been a Mental Health Coach for 4 years specializing as a Mental Health Coach | Family Coach | Grief/Bereavement Coach | NLP Practitioner.

Silver Package - $42 USD per session 1 hour week

Monthly - $168 USD

3 months - $504 USD

Gold PACKAGE - $62 USD per session - 100 week

Monthly - $248 USD

3 months - $744 USD

Platinum PACKAGE - $125 per session - 1 hour  - 90 min/week 

Monthly -  $400USD after Discount - Original fee - $500

3 months - @ 1200 USD after $75 USD Discount - Original fee - $1500