I help people let go of negative thinking and habits resulting in a sense of wellbeing, motivation, confidence, clarity and energy, weather regarding health, wealth or relationships.
I started my adult life as a psychiatric nurse before leaving to start a family and help my husband run a busy restaurant.
Over the next twenty years I cultivated a hobby of collecting diplomas regarding the health of the body and mind including diplomas in Massage, Reflexology, Aromatherapy, Sports & Therapy, Applied Kinesiology, many different courses in NLP (Neuro-Linguistic Programming) and Clinical Hypnotherapy.
My role and purpose is to help people feel better. I utilise all the skills I have learned and as we are all unique and individual human beings with our various values, beliefs, experiences, each session is unique and specific for the individual client.
I have had teaching roles including massage, NLP & hypnosis and small group workshops.
A sense of well being regardless of what is going on in life
Elimination of unwanted habits
Confidence, Motivation, Clarity
Peace of mind
Happier Relationships at home and at work
Value elicitation creating an understanding of you which is sometimes all you need to create dynamic change in life.
I like to coach individuals and small groups either face to face or online.
I prefer to see clients over at least six sessions to create rapport, trust and allowing time for the brain to create new neural pathways leading you forward with less likely need to return to the old comfort zone.
Sessions always start with where you are right now, focussing on solutions and desired outcomes.
I help my clients to create compelling desired goals and encourage them to delve deep into what they actually do want rather than settling with what their limiting mind tells them is possible.
Through values elicitation, I encourage clients to recognise when they are not being honest with themselves as often this is unconscious to the client who has been used to living a life expected.
Please feel free to visit my shop to see the details of my offerings.
I see clients face to face at my clinic in Parrearra. I recommend a package of six 90 x minute sessions which involves coaching and most often includes hypnotherapy.
I offer online coaching on a one to one basis with the emphasis on helping people to increase their sense of well-being no matter what their issue is regarding their stress, fears, self esteem, negative thinking, health and fitness.
I hold weight loss coaching & hypnosis groups. with small groups of people held over a six week period.
I have completed many coaching courses and am completing yet another coaching course with the intention of improving my online marketing skill.
I have been self employed for 32 years. Starting out with my first grocery retail shop in 1984, progressing to catering a couple of years later as the food was a quicker turn around with less money sat on the shelves!
My first marriage lasted 22 years and I have two grown up children and two gorgeous grandchildren.
My daughter was born in 1984 with a major heart defect so I have personal experience with having a child with a severe, life threatening illness.
I struggled my way through a very bitter (on my ex's side) expensive and time consuming divorce. All of this helps me to show others that it is possible to come out of the other side of a marriage separation with your self worth and well being intact,
16 years ago I had a thyroid episode, before being stabilised I suffered from hyperthyroidism and later hypothyroidism. This experience gave me an understanding of both high anxiety and severe depression.
I joke these days that as long as I take the tablets I am normal (whatever more ...
Fees: from $800 to $1500
An individual 90 x minute coaching/hypnosis session is $150 either face to face or online.
I have a package of six 90 x minute sessions at an investment to the client of $750.
Sessions are held either weekly, fortnightly or towards the end of treatment on a monthly basis.
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