I am Licensed Master Social Worker and a psychotherapist
I enjoy working with people who are motivated to make improvements in their lives so they can live up to their full potential and be the best person they can be. Challenges we face often motivate us to do something different, they provide us with opportunities to grow and make positive changes in our lives. I beleive that growth in a positive direction is always possible. Sometimes it can be helpful to have a little support in this process of making changes, I can help you make the changes in your life to lead you to a better you. I believe finding the right person to help you is key to making necessary changes, through our relationship I can help you acquire a better understanding of yourself and help you find the balance in your life that you are looking for. I have experience and enjoy working with people dealing with relationship issues, parenting, family issues, finding balance in your life, empowering women, life transitions, time and stress management.
My approach more...
I can help you get to a place where you feel happy, successful and have more meaning in your life. I can help you set goals and achieve them. I can help you find balance in all aspects of your life.
I view coaching as a collaborative process and think the relationship is the most important piece of the process. While I may be able to guide you I am not the expert on you, I am here to help you find the answers that lie within you and help you navigate your world better.
50 minute sessions
Support group for Parents of Teens
I received my MSW in 1997, worked for a couple of years before deciding to take some time off to be a stay at home mom. I returned to the working world after 10 years. I have faced a lot of challenges along the way but have been able to stay motivated and continue to do what I have had to do to reach my desired goals. As the working mother of two teenagers I work hard to find balance in my life and know how difficult this can be. I think it is very important for everyone to learn to take care of themselves in all aspects of their lives, physically, emotionally and spiritually. I stress the importance of self care which I believe is crucial to a picture of optimum health. I believe my personal and professional experience are wonderful tools and guides in my ability to help people. I believe growth and happiness are possible for everyone.
Fees: from $75 to $125
I operate on a sliding fee scale so if the above rates are not affordable we can work something out that will work for you
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