I am a personal meaning and mindfulness coach, eTutor and teacher, currently living in Cape Town, South Africa. My interests range from mindfulness meditation to discovering meaning and purpose, Viktor Frankl, and compassion. I am engaged in a PHD study on mindfulness and discovering meaning, with trauma sufferers.
I equip individuals to overcome challenges and life difficulties, guiding them to greater fulfillment and enrichment in their work and personal lives. My work is designed to help others reduce their stress through meditation and mindfulness. I am a long-time trainer, lecturer, and business soft skills coach, focusing on: Train the Trainer, Stress Management, Conflict Management, Negotiation, Diversity, and Achieving Consensus, among other topics. I am a university etutor for training teachers in Life Orientation and Adult Basic Education.
I have a Master of Education degree, cum laude and the research entailed a qualitative study of the Rudolf Steiner Approach to more...
I equip individuals to overcome challenges and life difficulties, guiding them to greater fulfillment and enrichment in their work and personal lives. My work is designed to help others reduce their stress through meditation and mindfulness. I am also a personal meaning coach focused on helping you overcome difficult times.
I coach with compassion and customise the coaching to each client's needs.
Please feel free to visit my shop to see the details of my offerings.
I offer coaching online via Skype.
Having encountered Dr Viktor Frankl in studying the Introductory course in Logotherapy at the University of South Africa, (UNISA), in 2012 and meeting Dr Teria Shantall at the workshop, I discovered my own vehicle to unfolding my meaning. At the time I was not sure how this would unfold. I really wanted to become a Logotherapist, but was not in the financial position to continue with the other courses offered at UNISA. In the time since then I have been in the process of paring down, which began with the letting out of my home. I moved in with my sister and then into a tiny “cupboard” as I put my house on the market, sold it and waited for my funds to come through. During this time of waiting and paring down, I worked on a fictional short story: Belongings in the Sand: The Tale of the Red Heeled Shoes, which I learnt how to publish as an ebook through Amazon, together with an audio version.
As I struggled with the confines of the small space and many disruptions and lack of peace and more ...
Fees: from $25 USD to $250 USD
US25 per 30 minute session.
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