About me
I Coach stressed out adults and children over 11 years of age who are having difficulties with Bullying, Mental Health (including ADHD) and or Addiction.
Is stress and anxiety having a negative impact on your mental health? Are addictions, mental health and or bullying taking a toll on your life, your happiness and overall well being? Do you feel like your doing the same thing over and over and not getting the results you deserve?
You really don't need to let some of the barriers in life get in your way. Even though some areas of life you can't change, there are a lot of areas in life you can change. If you are having problems coping today, by doing nothing those problems most likely won’t go away. “Change your life today. Don’t gamble on the future, act now, without delayâ€. Simone de Beauvoir.
My Coaching program can help you in any or all of the above areas, if you really want to change yourself. My Positive Psychology Recovery Coaching Program is all about moving forward, by identifying areas in your life that you believe are holding you back and finding ways to minimize and or eliminate the barriers you have control of. Change the lenses in your glasses and you will see the world in a different way. Sometimes when we change, other people around us seem to change as well.
My clients have told me that working with me has helped them to become more positive and motivated to reach their goals. Some have said that they can deal with problems that used to discourage them, in more positive and productive ways.
Working as both a Life Coach and Counsellor over the years, has helped me better understand and appreciate the differences and the uniqueness of others. I look forward to hearing from you, because it is never too late to make some changes that may improve your life.
I have a degree in Psychology and a College diploma in Counselling/ Life Coaching. I am also an affiliate member of the Institute of Coaching at Mclean Hospital in Belmont, MA.
In Motion Life Coaching Owner
Coaching with me
RESULTS & GOALS
I Coach stressed out adults and children over 11 years of age who are having difficulties with Bullying, Mental Health (including ADHD) and or Addiction.
Is stress and anxiety having a negative impact on your mental health? Are addictions, mental health and or bullying taking a toll on your life, your happiness and overall well being? Do you feel like your doing the same thing over and over and not getting the results you deserve?
You really don't need to let some of the barriers in life get in your way. Even though some areas of life you can't change, there are a lot of areas in life you can change. If you are having problems coping today, by doing nothing those problems most likely won’t go away. “Change your life today. Don’t gamble on the future, act now, without delayâ€. Simone de Beauvoir.
My Coaching program can help you in any or all of the above areas, if you really want to change yourself. My Positive Psychology Recovery Coaching Program is all about moving forward, by identifying areas in your life that you believe are holding you back and finding ways to minimize and or eliminate the barriers you have control of. Change the lenses in your glasses and you will see the world in a different way. Sometimes when we change, other people around us seem to change as well.
My clients have told me that working with me has helped them to become more positive and motivated to reach their goals. Some have said that they can deal with problems that used to discourage them, in more positive and productive ways.
Working as both a Life Coach and Counsellor over the years, has helped me better understand and appreciate the differences and the uniqueness of others. I look forward to hearing from you, because it is never too late to make some changes that may improve your life.
HOW I LIKE TO COACH
What does a coaching session look like?
A Coaching session looks like a conversation but no ordinary conversation. We will define the agenda or focus of the session and what you wish to get out of it (your outcome).
In each session you will be doing most of the talking. My job is to actively listen for what you say and dont say, to sense your energy, and very importantly, to intuitively ask you questions that will help bring you the insight/s you are looking for to help you move forward.
Each session concludes with a review of what youre taking away so you can anchor the value you got. Also some homework or an inquiry to keep you in tune and on track is usually given in each session.
OFFERINGS
ONLINE COACHING
Life coaching sessions are done through Skype/ Face Time, email or telephone. Phone calls can be made, but all long distance charges will be covered by the client (289) 632-9899. What ever works for you is always the best choice, but I personally prefer face to face conversations through Skype or Facetime.
The first 45 minute coaching session is free. Try it out and see if it is something that will work for you, with absolutely no obligation. Single session, multi- session and discounted packages available.
Experience, Certifications and Training
CERTIFICATIONS AND DEGREES
- Anger Management Facilitation
- Gestal Therapy
- Cognitive Behavioural Therapy
- Human Services Counsellor/ Life Coach Diploma
- BA Psychology
- Non-Violent Crisis Intervention
TRAINING AND DEVELOPMENT TAKEN
- Positive Psychology Life Coaching
- Life Skills Coaching Level 1 and 2
PROFESSIONAL AND LIFE EXPERIENCE
I have many years of experience working with people as both a Life Coach and a Counsellor. I have worked in Addiction treatment Centres, Community Mental Heath programs and Intensive Case Management. I have worked with a wide range of individuals, from those who are homeless, to those who are successful professionals.
Working as both a Life Coach and Counsellor over the years, has helped me better understand and appreciate the differences and the uniqueness of others. I look forward to hearing from you, because it is never to late to make some changes that may improve you life.
Fee description
Fees:
from $90 USD to $200 USD
Sliding scale, some pro bono work, please inquire within.
