As a certified wellness coach, I am highly motivated to enrich the lives of my clients by bridging balance, joy, and purpose. Life happens and how we respond is fundamental to not just existing but to live on purpose and in the moment. Being a life coach is instinctively natural; it is my Purpose! It is my heart’s desire to support individuals in obtaining and sustaining a well balanced existence in all facets of their lives. Success, self-doubt, worth, and esteem are tangible fears that oftentimes keep one from moving forward and by partnering with me, these barriers can be tackled.
Build self-confidence and self-esteem
Reach tangible/realistic goals
Reduce your stress level
Finding balance between work and home life
Overcoming anxiety and fear
Transitions in Life
Align Your Life Values
Coaching is a foundation for solutions and is for individuals who are ready AND willing to make both inner and outer changes in their life. The unique qualities about my style of coaching is the level of honesty, integrity, and the direct approach that is balanced with compassion. As your coach I will support you in accomplishing your goals, make new changes, and live your dreams.
Identifying what you are enduring in life that does not serve you well.
Uncover what’s holding you back from achieving your vision for yourself.
Ways to recognize when it is time for change.
Setting and achieving realistic and obtainable dreams and goals.
Living beyond obstacles and excuses
Understanding your own level of success should not be measured by others.
Accepting that you are responsible for your own happiness.
Own your weakness but don’t dwell on them.
After being somewhat uncomfortably complacent and having lived the first half of my life to raising my daughter and nurturing my family, I decided that the second half of my life should be spent thriving individually. With that said, life takes you on a journey and sometimes without warning you get to a point where you feel a change is essential in order to live a fulfilled purposeful life. So with my family’s support, in 2007 I received my Bachelor of Business, graduating college Summa Cum Laude. Then in 2013 after soul-searching I was able to call my gift by name and own my authenticity. Simply put, I am a life coach because it is intuitively what I am supposed to be doing. Being a mom of a college age daughter and being married 15 years has taught me that life changes are inevitable and we should be prepared to evolve with it. So what is your intention for your life?
Fees: from $65 to $275
Per session rates is $65. Package rate is $275 per month. The monthly fee will include four telephone sessions, 1 weekly call, each month you are enrolled as a client with each session being 45-60 minutes. Depending on the client and the need, a manageable month to month format is used so the process is convenient and plausible. A monthly package rate will be favorable in reaching realistic and obtainable goals. Please contact me for more details.
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