lifecoach $ USD Dalena Burke Dalena Burke
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Dalena Burke


Coaching with me


  I partner with clients to guide them in identifying habits and patterns that are no longer serving them as well as assessing their motivation for change. From there, I support my clients in creating specific strategies to implement changes through mindfulness, conscious/nutritional eating, and positive psychology. These small attainable, yet life-changing goals lead to positive impacts on my client's physical and emotional health.


What you can expect from me:

​  -I will be your supportive mentor and biggest cheerleader!

- I will share my knowledge and research into neuroscience and the mind- body connection to create strategies that include, but go beyond the plate.

- I will act as guide to holistic life, health and wellness so you can learn to navigate what works best for you.

-I will offer a safe space to discuss challenges, obstacles, nutritional and lifestyle choices.

- Together we will create a simple, yet effective plan that you can easily implement so that you can reach your desired goals, maximize your potential,  and become an even better version of yourself."

Experience, Certifications and Training

  • Certified Holistic Nutrition Coach
  • Certified Mindfulness Practitioner
  • Accredited Certificate in Herbalism
  • St. Petersburg College

After struggling with anxiety, depression, auto-immune, skin issues and just a general lack of energy and motivation, then almost losing my gallbladder(!)...I knew I needed a change.  Life was NOT supposed to be this way. It's supposed to be purposeful and fun! I was tired of being tired. And I was frustrated with being frustrated.  I started a journey to re-evaluate what I was putting in and ON my body AND what I was allowing in my mind... And do it simply, after all with a family of six I needed simple, effective and inexpensive strategies..


After years of COPIOUS amounts of research, books, classes, educating myself on REAL food, etc and switching some things up in my lifestyle, I started gaining some traction. I began overcoming these great challenges in my own life using functional nutrition and mindset strategies, because of this I developed a passion to help others do the same.


I found ways t get off the "fad diet, lack of energy, brain fog, half starving yourself with no results" wagon. Just a way to SIMPLY and EFFECTIVELY nourish your WHOLE self... which in turn gives you energy and FREEDOM to do the things you were MEANT to do. That you WANT to do.

When incorporating these practices,

You give your body the tools it needs to heal itself.

You get your energy back.

You get more clarity.

You feel empowered.

Life is FUN again.

Let's do yhis together and bring the fun and vitality of life back!




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