lifecoach $5000 USD Debra O'Keefe Debra O'Keefe Passionately committed to putting you on your new life path to genuine happiness! https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Debra-O-Keefe.jpg Debra O'Keefe Passionately committed to putting you on your new life path to genuine happiness! https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Debra-O-Keefe.jpg 3 5 1 5
Coach Debra O'Keefe
  • Coaching hours 130 Coaching hours
Coach Life Coach Hub Life Coach Hub

Debra O'Keefe

Empowerment & Transformation Coach  
Maybrook, New York, United States

Passionately committed to putting you on your new life path to genuine happiness!

About me

If you're struggling to overcome emotional barriers, limiting beliefs, and painful memories which are holding you back from achieving your goals, changing your course, and living as your best self, look no further! Over the course of my  life, I have been fortunate enough to have had countless experiences which taught me the lessons and skills that have made me the woman I am today.  Throughout my 12 years of teaching at-risk students and students with disabilities, I have witnessed first-hand how much of a role the social and emotional health of a student plays in their academic performance, behavior and anger management abilities, and post-secondary achievements.  I have seen and observed how frequently and intensely the personal stressors and emotional obstacles dominate our minds. I have developed a variety of skills and techniques that will shift your focus and energies from the pains of the past to the pleasantries of the present and fruition of the future. I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state. (To learn more about M.A.P., visit my website and watch the attached video.) Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self. ​As you grow and develop throughout your time with me, you’ll feel calmer, less stressed, and more capable of handling challenges. I’ll teach you how to manage stress and challenge the negative thinking that is holding you back.You’ll learn how to better manage your emotions and have more confidence in your ability to navigate through life. My methods focus on teaching you the link between thoughts, feelings, and actions. Most importantly, I will help you finally ELIMINATE old patterns of thinking and behaving which hold you back and break you down. It’s my belief that everyone has the ability to overcome past hurts, bad habits, negative and self-defeating attitudes, and other challenges. It’s just that sometimes we need a little help seeing clearly and finding the solution.   You deserve to live your best life. “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” –Martin Luther King

Coaching with me

RESULTS & GOALS

If you’re ready for a new life and willing to embrace change, you’re on the right path! I can help you break away from old, unhelpful patterns and build a productive, successful, and passionate life. I have developed a variety of skills and techniques that will shift your focus and energies from the pains of the past to the pleasantries of the present and fruition of the future. I will provide you with the skills, education, and help that you need most. Some of these skills include social, emotional, academic, and professional skills (ie: mindfullness, relaxation techniques, self-confidence and self-esteem, study skills, learning strategies, time and task management, organization, anger and stress management, communication, personal development, professionalism, conflict resolution, motivation, accountability and responsibility, etc.) that are essential for success in all aspects of your life. As you grow and develop throughout your time with me, you’ll start to feel calmer, less stressed, and more capable of handling life's challenges. I’ll teach you how to manage stress and challenge the negative thinking that is holding you back. You’ll learn how to better manage your emotions and have more confidence in your ability to navigate life. My methods focus on teaching you the link between thoughts, feelings, and actions. Most importantly, you’ll learn how to change old patterns of thinking, beliefs and behaviors.

HOW I LIKE TO COACH

If you're looking for someone who is going to work with you in a supportive, compassionate, friendly and humorous way...then I'm the perfect match for you! I have pursued extensive training and education in the field of life coaching. I have numerous skills and techniques that are used to achieve happiness and success in varying aspects of your life. However, I am someone who is not afraid to "go off script" and "think outside the box." I won't stop until I find what works for you. I will never pursue something that you are not comfortable with or that doesn't meet your needs. If there's something you need, I'll find a way to work with you! If there's something you'd like me to help you with, I will always extend a listening ear and keep an open mind. If you're ready to work and willing to change to better your life, I'm here to work with you and ALWAYS commit 100% to your needs.

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


PRIVATE COACHING

After more than a decade as an educator in the public school system, I made the choice to redirect my energies and commit my life to helping people on a deeper level. I have witnessed on countless occasions how strongly an individual can be influenced by emotions and how important it is to maintain a healthy and balanced state-of-mind. I, myself, have struggled and grappled with my own emotions. I've walked in your shoes...I've been where you are...I know what you're feeling. I have learned how influential our thoughts and feelings are and how easily they can control every aspect of our lives. ​Through extensive training, education, and most importantly, personal experiences, I have developed the skills and strategies to control emotions, overcome obstacles, and change behaviors in order to live life to the fullest! I don't just focus on the "issues," I commit to the person. I will never give up on you, and I will not stop until WE find the perfect way to meet your needs. I am dedicated to assisting you on your journey towards meeting your goals. Together we will look at your life to create a holistic approach towards improvement. We will explore your values, beliefs and goals. After working with me, you will find yourself progressing in the areas you struggle with and achieving greater levels of success in areas you already thrive in.

ONLINE COACHING

Work, learn, and grow in your own comfortable environment. We'll work together through online journal entries, exercises, goal setting, progress tracking, and discussions. No formal appointments needed, no time off from work, no need to find a sitter. You can renew and continue your time with me as long as you want or need through this flexible scheduling and online platform.

Short courses or group coaching

I have decided to offer webinars, other workshops and group coaching. Unlike other webinars which can be large, impersonal, and overwhelming, the enrollment to these courses will be limited to allow for a more personalized experience. I'll review the contents of online workshop and offer "real life" applications for each of the exercises provided. Prior to the webinar, I will invite attendees to share experiences from their own lives. Together, we'll work through these situations using the techniques provided in my workshops. In addition, you will have an opportunity to share your questions and experiences with me and a small group.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • CTAA Acredited EFT Practitioner Certification
  • Anger Management Certification
  • Emotional Intelligence Certification
  • Social Intelligence Certification
  • Time Management Certification
  • Group Life Coaching Certification
  • Life Transition Coach Certification
  • NLP Certification
  • Social Learning Certification
  • Stress Management Coach Certification
  • Wellness Coach Certification
  • Career Coach Certification
  • Happiness Coach Certification
  • Confidence Coach Certification
  • Financial Coach Certification
  • Life Purpose Coach Certification
  • Motivation Coach Certification
  • Relationship Coach Certification
  • Success Coach Certification
  • Weight Loss Coach Certification
  • Public Speaking Certification
  • Mindfullness Based CBT Diploma Certification
  • Create Personal Success Certification
  • Stress Management Certification
  • ICF Solution Focused Coaching Certification
  • ICF Certified Transformational Life Coaching
  • BFA
  • MSEd. Special Ed and Multi-Subject Education
  • Life Story Coach Certification
  • MAP Coach Certification
  • Master Life Coach Certification
TRAINING AND DEVELOPMENT TAKEN
  • Life Coaching
  • Neuro-Linguistic Programming
  • Cognitive Behavioral Therapy
  • Transformational Life Coaching
  • Solution Focused Life Coaching
PROFESSIONAL AND LIFE EXPERIENCE

As with any journey, the road of life is fraught with obstacles that cause us to lose our way, change our course, and in some cases, even break down. In 1902, people discovered a need for individuals to feel safe during their travels. As a result, they developed a service that would give people peace of mind and a sense of security, knowing that should they ever encounter a situation in which they were broken down and needed help to get back on their way, someone would always be there to assist and support them. That’s when AAA came along, and to date, this incredible service continues to help and protect more than 58 million travelers!


In 2015, my journey threw me into a complete tailspin and my life came to a SCREACHING HALT! I was anxious, depressed, lacking confidence, struggling to see my own self-worth, afraid to pursue my dreams and passions, and terrified to live my life authencially in any way. Despite the fact that I was loved and supported by my incredible husband, beautiful daughters, wonderful family and friends, and had a truly great life, I felt as if I was completely alone in the world.  I was stuck in past, and was the VIP of my own private perpetual pitty party.  I hated myself for my mistakes and perceived failures and felt helpless, hopeless, lost, confused and scared out of my mind!  I lived each day focusing on the lack in my life rather than appreciating all the ways in which I was blessed and abundant.  I hit rock bottom! I was locked in a victim mindset, convinced that terrible things were "happening to me" and that "good things only happen for other people, but would never happen for me." It was through my own experiences on my life’s journey that I found myself broken down, lost, and in need of some serious direction to get me back on track and on the right path.


Over the years, I have worked extensively learning, training, practicing and growing in an effort to transform myself in ways that would enable me to become my best self, live in accordance with my highest good and the good of others, fulfill my life purpose, and truly love and be proud of myself and the life I live.  As I met and spoke with others, I realized that my needs and desires are very similar to those of others. It was then that I found myself being called to develop an assistance program for travelers from all walks of life, and to provide them with the guidance, safety, and support that is so clearly and strongly needed and desired. So, I took all of the lessons, techniques, and experiences I acquired in my life and created my own “roadside assistance program.” This program was designed to help everyone traveling throughout life feel safe, clearly directed and fully operational along the way.


My New Life Path is a transformational life program that will help you discover the truth about who you are, the emotions you feel, your beliefs of yourself, your relationships, and the world around you, and the behaviors and patterns of your life.  I rely heavily on the M.A.P. technique (I know...I know...how ironic?) to help you overcome and clear all of the emotions, thoughts and limiting beliefs, which are keeping you "stuck" in a lack-luster life, keeping you from living as your true self, and keeping you from achieving your dreams and fulfilling your true purpose and passions. My New Life Path is my AAA program that focuses on what, I believe are the three key elements of a truly fulfilling, satisfying, joyful,  peaceful, and authentic  life: Awareness, Acceptance and Action. 

Fee description

Fees: from $150 USD to $5000 USD

Price is dependent upon category of service, method of coaching, and duration of service.

Reviews

Read verified client reviews from real customers.

Debra O'Keefe
5 5 5 Star
( 3 reviews )
Hide reviews
  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Debra O'Keefe https://www.lifecoachhub.com/img/uploads/coaches/Debra-O-Keefe.jpg

    If you're struggling to overcome emotional barriers, limiting beliefs, and painful memories which are holding you back from achieving your goals, changing your course, and living as your best self, look no further! Over the course of my  life, I have been fortunate enough to have had countless experiences which taught me the lessons and skills that have made me the woman I am today.  Throughout my 12 years of teaching at-risk students and students with disabilities, I have witnessed first-hand how much of a role the social and emotional health of a student plays in their academic performance, behavior and anger management abilities, and post-secondary achievements.  I have seen and observed how frequently and intensely the personal stressors and emotional obstacles dominate our minds. I have developed a variety of skills and techniques that will shift your focus and energies from the pains of the past to the pleasantries of the present and fruition of the future. I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state. (To learn more about M.A.P., visit my website and watch the attached video.) Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self. ​As you grow and develop throughout your time with me, you’ll feel calmer, less stressed, and more capable of handling challenges. I’ll teach you how to manage stress and challenge the negative thinking that is holding you back.You’ll learn how to better manage your emotions and have more confidence in your ability to navigate through life. My methods focus on teaching you the link between thoughts, feelings, and actions. Most importantly, I will help you finally ELIMINATE old patterns of thinking and behaving which hold you back and break you down. It’s my belief that everyone has the ability to overcome past hurts, bad habits, negative and self-defeating attitudes, and other challenges. It’s just that sometimes we need a little help seeing clearly and finding the solution.   You deserve to live your best life. “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” –Martin Luther King

    SL - USA from United states | April 05, 2019
    5 Star
    Great First Session!

    I picked what I thought was a simple topic for my first session with Debbie and was surprised at how it lead to opening up some hugely important topics for me. We worked through them one by one, and by the end I felt that I’d found out more about myself and had a clear idea about how to bring these new insights into my daily life. We also made good strides toward neutralizing some longstanding and deeply challenging beliefs.

    Debbie was fantastic, I felt safe and held the whole session, and what a powerful session it was! I'm blown away. I highly recommend working with Debbie.
    Thank You Debbie!

  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Debra O'Keefe https://www.lifecoachhub.com/img/uploads/coaches/Debra-O-Keefe.jpg

    If you're struggling to overcome emotional barriers, limiting beliefs, and painful memories which are holding you back from achieving your goals, changing your course, and living as your best self, look no further! Over the course of my  life, I have been fortunate enough to have had countless experiences which taught me the lessons and skills that have made me the woman I am today.  Throughout my 12 years of teaching at-risk students and students with disabilities, I have witnessed first-hand how much of a role the social and emotional health of a student plays in their academic performance, behavior and anger management abilities, and post-secondary achievements.  I have seen and observed how frequently and intensely the personal stressors and emotional obstacles dominate our minds. I have developed a variety of skills and techniques that will shift your focus and energies from the pains of the past to the pleasantries of the present and fruition of the future. I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state. (To learn more about M.A.P., visit my website and watch the attached video.) Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self. ​As you grow and develop throughout your time with me, you’ll feel calmer, less stressed, and more capable of handling challenges. I’ll teach you how to manage stress and challenge the negative thinking that is holding you back.You’ll learn how to better manage your emotions and have more confidence in your ability to navigate through life. My methods focus on teaching you the link between thoughts, feelings, and actions. Most importantly, I will help you finally ELIMINATE old patterns of thinking and behaving which hold you back and break you down. It’s my belief that everyone has the ability to overcome past hurts, bad habits, negative and self-defeating attitudes, and other challenges. It’s just that sometimes we need a little help seeing clearly and finding the solution.   You deserve to live your best life. “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” –Martin Luther King

    Jos Miccio from United states | October 29, 2018
    5 Star
    My comfortable solution.

    I have been working with Debbie at Life Path Consulting for a couple of months now. We immediately clicked and made progress in the first week or two. I felt comfortable and at ease with her.  She was so supportive, compassionate, and understanding. She was flexible and willing to tailor her services to meet my needs and gave me the energy and focus to move forward. I'm now in more control of the ups and downs that come my way and I've been able to re-ignite my passion for playing music and finding peace and fellowship in daily activities. If you are feeling stuck and have been searching for a unique way to "step out of the box", then working with Debbie is your solution.

  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Debra O'Keefe https://www.lifecoachhub.com/img/uploads/coaches/Debra-O-Keefe.jpg

    If you're struggling to overcome emotional barriers, limiting beliefs, and painful memories which are holding you back from achieving your goals, changing your course, and living as your best self, look no further! Over the course of my  life, I have been fortunate enough to have had countless experiences which taught me the lessons and skills that have made me the woman I am today.  Throughout my 12 years of teaching at-risk students and students with disabilities, I have witnessed first-hand how much of a role the social and emotional health of a student plays in their academic performance, behavior and anger management abilities, and post-secondary achievements.  I have seen and observed how frequently and intensely the personal stressors and emotional obstacles dominate our minds. I have developed a variety of skills and techniques that will shift your focus and energies from the pains of the past to the pleasantries of the present and fruition of the future. I rely heavily on the M.A.P. technique to remove the subconscious blocks which contribute to the physical, mental, emotional and spiritual dis-ease. The M.A.P. System was developed to help people recognize the power they hold within, to quickly and effectively change their thoughts, feelings and beliefs. M.A.P. was the answer to a long-said prayer in my life. I was instantly called to work with others utilizing the M.A.P. system, and am honored to be the FIRST certified practitioner in New York state. (To learn more about M.A.P., visit my website and watch the attached video.) Some of the other techniques I in which I am certified and utilize in my sessions include Emotional Freedom Technique (EFT), the "Letting Go Technique," Neurolinguistic Programming (NLP), Meditation, Mindfulness and other energy releasing strategies. These strategies will help you reach deep within your subconscious and uproot self-limiting beliefs and emotions which lie deep within your mind and prevent you from living as your best self. ​As you grow and develop throughout your time with me, you’ll feel calmer, less stressed, and more capable of handling challenges. I’ll teach you how to manage stress and challenge the negative thinking that is holding you back.You’ll learn how to better manage your emotions and have more confidence in your ability to navigate through life. My methods focus on teaching you the link between thoughts, feelings, and actions. Most importantly, I will help you finally ELIMINATE old patterns of thinking and behaving which hold you back and break you down. It’s my belief that everyone has the ability to overcome past hurts, bad habits, negative and self-defeating attitudes, and other challenges. It’s just that sometimes we need a little help seeing clearly and finding the solution.   You deserve to live your best life. “Take the first step in faith. You don’t have to see the whole staircase, just take the first step.” –Martin Luther King

    N.M from United states | December 31, 2017
    5 Star
    Best decision ever!

    I have tried so many different things over the years! Nothing came close to the experience I had with working with Debbie O'Keefe! She has a way of relating with people that I have never seen before! I never felt judged and my sessions were so much fun! Her humor and kind nature made me feel so comfortable and I looked forward to our calls! I wasn't sure if a life coach was for me, but after working with Mrs. O'Keefe, I'm sure I made the best decision of my life! Thank you so much for everything you did! My life is forever changed, and thanks to you, for the better!

WRITE A REVIEW

Let others know what you think about this coach by submitting a review.

5 stars  (Highest rating)
4 stars
3 stars
2 stars
1 star  (Lowest rating)
Submit


The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.