Empowering Step, Foster/Adoptive and Special Needs families navigate the challenges of becoming a ready made family and learn how to heal from the effects of trauma and diagnosis's - ultimately restoring hope, harmony, peace and laughter to the family unit.
I am a Foster/Adoptive/Step Mom to 4 kids who all have varying degrees of diagnosis’s and needs. I started a second family at 40, was working full time, managing a household, caring for kiddos with special needs, packing lunches, running kids from school to sports to therapy appts, planning and prepping meals, making sure the animals were fed, ect.
I felt like I was somewhere caught between the life of a Circus Ringman and Bill Murray in Groundhogs Day and I had no idea how to make it stop!
As a mom, I get that some day’s it is all you can do to just get through the day! As a former full-time corporate career woman and busy Mom of 4, I know how difficult it is balancing fitness, work, transportation to various sports or more...
My goal with each and every woman I work with, whether through one-on-one coaching, my Heart & Soul Online Program, my 6 Week Life By Design Program or my 12 Week Transformation Program is to show that it is possible to be a wife, mom, caretaker, have a career AND take care of YOU!
The vicious cycle of taking care of everyone else but yourself has got to end!
It is time to remind yourself that YOU ARE IMPORTANT. If you are not taking the time to nurture yourself, what message are you sending to your husband, kids, peers and universe?
It is such an honor for me to empower women to find your true inner super hero by taking charge of your own life while modeling that behavior for your families.
I have a very straightforward, tell it how it is approach...
During a conversation with a client, I often find myself asking them what kind of coach they need me to be right now...clients that have been around for a while know that is my way of asking if I can be brutally honest. Sometimes, they take me up on it and sometimes they don't, either way is ok but I am not doing my clients any favors if I don't ask...
My clients are the drivers of the session, I am more like the GPS helping them navigate their way through the conversation.
I give 110% to all of my clients...I walk them through the process every step of the way and just when you think you can’t go any further - I am there to provide encouragement, support, motivation (and yes, sometimes even tough love) to help you keep moving forward!
Depending on the program, sessions are generally 60-90 minutes once a week, either via Face Time, Skype, Zoom, Blab or in person with various follow up during the week via email and/or more ...
Please feel free to visit my shop to see the details of my offerings.
Life By Design is a 8 week 1:1 Coaching Program designed to help you move past analysis paralysis and consciously create the life you dream of and desire.
Marriage and Parenting (Fostercare/Adoption/Blended Families/Special Needs families) Coaching - 10 Week Programs
I spent the last 18 years working for a Fortune 500 company - I was dreaming of something more for some time but it was scary to make a move when you have a family to help support. I was in a job that I could do in my sleep, I was sick all the time and let’s face it having a bunch of kids disguised as Petri dishes running around the house didn’t help. I was tired, had no energy or motivation, felt empty and was growing bitter and resentful.
I had nothing else to give, I didn’t feel appreciated and I didn’t like who I had become...
In the fall of 2014, my position was eliminated and while I wasn’t quite sure what my future would look like, I knew that I no longer could do things the way I was - I was BURNT OUT! I knew things had to change or I was going to lose my mind!!
In 2015, I became Master Life Coach Certified, Certified Lifestyle and Weight Management Coach and a Personal Trainer.
I am also part of a small group that works with helping families that have adopted more ...
Fees: from $297 USD to $997 USD
Life By Design, 8 Week 1:1 Coaching Program - $297
Marriage and Parent Coaching (10 Week Coaching Program) - $997
*payment plans available for all offerings, contact me for more information.
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