I know first hand what it feels like to get stuck. It's awful. But it's not permanent if you're willing to try something new.
In my early 20's, I thought I was ahead of the game because I KNEW what made me happy, and it did for a while but by the time I turned 30 I felt lost.
I pursued my life-long passion to become a therapist, got a graduate degree and a job in the mental health field, and then came to realize that the thing I thought I was most certain about was making me miserable now that I had it!
I thought that if I got the career I had always wanted, I would be happy and fulfilled, but I wasn't.
I was crushed and felt lost and depressed for a bit, but I was not defeated. I made a promise to myself a long time ago that I would never settle for less than a passionate life and I knew that I had to change my life plan to have it. Scary stuff, change. The unknown. Kind of exciting as well.
I felt stuck for a while but with the support of others, I was able to enhance my more...
Coaching involves a one-on-one professional relationship that utilizes proven exercises and strategies tailored to support each client's specific needs, goals, and aspirations. It is a solution-focused, strengths-based interaction designed to help clarify what you truly want out of life, identify roadblocks, and collaboratively create a step by step action plan to help you reach your goals.
Coaching can increase clarity about what is most important in your life and how to get what YOU really want. I can help you strengthen your personal foundation, raise your standards, eliminate tolerations and help you set stronger personal boundaries. Coaching can help you stop procrastinating and focus your time and energy on increasing your self-awareness and creating a balanced life of your own design.
Frequently, we search for happiness outside of ourselves or spend our energy following someone else's plan, but coaching challenges you to look inward and understand what truly motivates you more ...
Coaching is a solution-focused interaction designed to help clarify what you truly want out of life, identify roadblocks, and collaboratively create a step by step action plan to help you reach your goals. If you are committed to personal growth but are unsure of how to go about the change process, then life coaching may be a good option for you.
My role as your coach is to hold you accountable for making forward progress, help keep you focused and motivated throughout the change process, and help you breakthrough any obstacle that may prevent you from achieving your goals. I utilize a strengths-based approach that challenges you to increase your self-awareness and take radical responsibility for your actions.
Please feel free to visit my shop to see the details of my offerings.
Sessions are 50-60 minutes long and are conducted over the phone. The first 45-minute discovery session is free, and you can get more information about my packages, and a free happiness assessment download at my website.
Sessions are 50-60 minutes long and are conducted via Skype or FaceTime. The first 45-minute discovery session is free, and you can get more information about my packages, and a free happiness assessment download at my website.
Fees: from $100 USD to $400 USD
Fees vary by package.
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