I am a certified nutrition and wellness coach. I am also a certified weight management coach. I am the owner of Curves Abuja. Curves is a fitness facility specially designed for women featuring a 30 minute complete workout and metabolic conditioning and a weight management program that is fast, fun and safe. I am glad to have helped hundreds of women in Abuja to lose weight and to get in shape through our specially designed programs in the past five years.
I am also the creator of the “OptimumLiving™ Program”. A program which is designed to help you to develop healthy lifestyle habits so that you can have more energy, enjoy vibrant health, reduce the risks of chronic diseases and have fun.
I work one-one-one in person, onsite and by phone.
I work with businesses and corporate organizations to create wellness programs for their employees.
Fees: from $75 to $375
3 monthly, 6 monthly and 12 monthly.
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