lifecoach $450 USD Elle Harrington Elle Harrington A board certified holistic wellness coach working with women and men READY to savor life. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Elle-Harrington.jpg Elle Harrington A board certified holistic wellness coach working with women and men READY to savor life. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Elle-Harrington.jpg 1 5 1 5
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Elle Harrington

C.H.H.C. 
Brunswick, Maine, United States

A board certified holistic wellness coach working with women and men READY to savor life.

FEES from $45 USD to $450 USD for coaching packages. more...

Request a free consultation Contact Me

Coaching with me

RESULTS & GOALS

Elle Harrington Wellness can help you to....
-Savor food,family and life
-Establish a better sense of well being
-Improve your quality and quantity of sleep
-Improve your relationships
-Increase your self confidence
-Balance work and family
-Create a happy healthy family

HOW I LIKE TO COACH

As a Wellness Coach, I create a supportive environment that will enable you to achieve your goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


PRIVATE COACHING

Hourly rates apply 3-6 month programs

ONLINE COACHING

Self guided email and SKYPE packages

Ongoing training

As requested

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Culinary Arts Degree
  • Certified Holistic Health Coach
TRAINING AND DEVELOPMENT TAKEN
  • Biometric Screening
  • Detox and Low Glycemic Lifestyle
  • Psychology of Eating
PROFESSIONAL AND LIFE EXPERIENCE

A little about me...

I am a mother, wife and former chef (Johnson and Wales Univ Grad '94) passionate about Wellness. Over the years I have struggled to combine the two until came upon the Institute for Integrative Nutrition. I found my 2 passions were a natural fit and
in-fact a necessary component to good health.

I have struggled with Lupus for 25+ years. As a result I have been prescribed many prescriptions and rode the weight loss / gain roller-coaster. At one point I was told children most likely would never happen.

I made the decision that I was not going to continue down this road and IIN (Institute for Integrative Nutrition) was beckoning. In 2010 I enrolled and so began my journey. I was approaching the dreaded middle age, 40 pounds over weight, and taking 15 medications daily. I was in constant pain and the simple task of walking was a challenge. As each class was put before me, I sampled the lifestyle and took each recommendation as though my life depended on it. Turns out that it did - by graduation (2011), I was pregnant!!!!

Now lets jump ahead. As I mentioned, I am a mother of a healthy & happy girl , off 14 medications, and lets not forget the weight! I have lost those 40 pounds along with pesky pregnancy weight.

As I mentioned I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program.

During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.
   more ...

Fee description

Fees: from $45 USD to $450 USD

Hourly, Group and Package Rates Apply

Reviews

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Elle Harrington
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  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Elle Harrington https://www.lifecoachhub.com/img/uploads/coaches/Elle-Harrington.jpg Bethany N. Willard | January 06, 2015
    5 Star
    Elle The Great Life Coach

    I've known Elle for quite some time and I've never known anyone else as motivated or dedicated. She's all about the "big picture" and helping each client with their overall well being.

    Elle is very supportive and willing to go the extra mile for her clients as long as they give their 100%.

    I highly recommend Elle Harrington if you are looking to better yourself and need that extra little push in the right direction.

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