I am a mindfulness coach helping women struggling with stress and anxiety.
Life coach | Wellness coach |
FEES from £295 GBP to £300 GBP for coaching packages. more...
Request a free consultation Contact MeI wholeheartedly believe prevention is better than cure. We need to normalise conversations around mental well-being and create a space to feel and process our emotions. I help women who feel stressed and anxious feel more empowered and mindful of their thoughts.
I have had my own journey with mental health that has allowed me to empathise with other people. I believe understanding is at the crux of any service and I take pride in the safe space that I create to help client gain clarity and self awareness.
I have a Personal Performance Development diploma with the Coaching Academy. A certificate in Counselling Skills and have completed the online BeMindful course. I offer a range of services and these are bespoke to each person.
I offer a Mindfulness and Coaching programe of 6 sessions that last for 60 minutes. There will be a free introduction session that lasts around 90 minutes. This programme focuses on vision, gratitude, habits & self awareness, self esteem, self care & Mindfulness techniques.
Fees: from £295 GBP to £300 GBP
6 week mindfulness and coaching programme is £295
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