lifecoach $150 USD Gina Logrande Gina Logrande Evidence based nutrition and fitness consulting https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Gina-Logrande.jpg
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Gina Logrande

Nutritional and Fitness Analyst 
Phoenix, Arizona, United States

Evidence based nutrition and fitness consulting

About me

More than 15 years nutrition and fitness consulting with a proven track record of success.

Coaching with me

RESULTS & GOALS

Clients receive a complete lifestyle analysis with emphasis on understanding how their relationship with food affects digestion, metabolism, health and mood. The program is specifically designed to yield metabolic panel improvements: balanced cholesterol, lower triglycerides, long term glucose control and reversal of insulin resistance.

Current clients realize significant improvements in weight management, strength and cardiovascular fitness.

HOW I LIKE TO COACH

I am a solution focused coaching professional and believe my clients have the all the resources needed to transform their lives and effect change.

I help my clients develop SMART goals that connect their values to their vision and help them forge deeper commitments to future success through visualization and planning. They are further empowered by developing a healthy relationship with food that does not include guilt, shame or deprivation.

OFFERINGS


PRIVATE COACHING

Solutions4Life™ is a weight management program that addresses clients' underlying relationship with food to create positive changes. We believe there is an inherent connection between stress, digestion, metabolism, weight, and well-being, and that each of those components must be addressed for lasting success. Solutions4Life is based upon clinically proven nutritional principles that allow for healthy, steady weight loss and the development of lean muscle to stimulate maximum calorie burn throughout the program and beyond. The program provides ongoing support to every registered client.

ONLINE COACHING

Solutions4Life™ is a weight management program that addresses clients' underlying relationship with food to create positive changes. We believe there is an inherent connection between stress, digestion, metabolism, weight, and well-being, and that each of those components must be addressed for lasting success. Solutions4Life is based upon clinically proven nutritional principles that allow for healthy, steady weight loss and the development of lean muscle to stimulate maximum calorie burn throughout the program and beyond. The program provides ongoing support to every registered client.

Experience, Certifications and Training

TRAINING AND DEVELOPMENT TAKEN
  • The Institute for the Psychology of Eating
  • Erickson International Academy
PROFESSIONAL AND LIFE EXPERIENCE

More than 15 years Nutrition and Fitness Coaching
More than 25 years experience in Advertising Design and Studio Management.

Fee description

Fees: to $150 USD

The fee for a single plan is $150 and includes a complete lifestyle analysis, nutritional program, and dedicated support.

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