Life coach | Relationship coach |
I'm a transformational coach, offers relationship coaching and coaching for stress reduction.
Whether you are struggling with stress and anxiety or a relationship issue, I use a custom blend of techniques to help you focus on reaching your goals.
I'm sharing my time between California and Oregon and working with people all over the world. Online coaching, and telephone coaching sessions are available in English and Hebrew.
Relationship coaching
Many of my clients are struggling to regain or create sexual intimacy, closeness, and trust in their relationships. If you are struggling to create a healthy relationship, or want to create the loving, joyful relationship you dream of, please get in touch for a complimentary phone consultation.
Best Selling author on stress relief, meditation and relaxation
I'm a Best Selling author with over 10 self-help books on meditation and relaxation for adults, as well as children. A Certified Life Coach with hundreds of coaching hours, and considered an expert in peaceful living. I love assisting those who desires to experience a deeper peace and unconditional love.
Get in touch for a free consultion on how I can help you with customized coaching to reduce the stress in your life.
Education and training
In the past 20 years I've been studying with different masters and teachers.
I have a BA in Psychology with an emphasis on Mind Body Healing, a Certified Life Coach and a Certified Journey Practitioner. The Journey helped thousands of people worldwide to heal from issues like anxiety, fear, depression, stress, chronic pain, anger, rage, low self-esteem, issues relating to abuse, relationships, career performance, physical diseases, addictions and unhealthy behaviors.
In addition, I studied Non Violent Communication, Shamanic healing and Gestalt Therapy.
Specializing in relationships, sexuality, and stress reduction, I’m here to help you achieve your goals.
Whether you are currently in a relationship, recovering from a past relationship, or dreaming of a closer partnership in the future, I am here to help you create intimacy and joy in your life.
If you find yourself anxious, depressed, or overwhelmed by stress in your life, reach out for personalized help.
As a coach with 15 years of experience helping adults live richer, more meaningful lives, I want to help you transform your relationships and your life.
Whether you are looking for help for yourself or for your relationship, I can work with you to develop trust, warmth, closeness, intimacy, and confidence in your current and future relationships or greatly reduce the stress you are experiencing in your life.
I use a unique blend of modalities that can bring you to where you want to be. We work on your goals and we have many ways to tackle the issues you are struggling with. Coaching is tailored to your needs and situation.
Please feel free to visit my shop to see the details of my offerings.
Phone coaching sessions are available in English and Hebrew. 45 min - 2 hours
I developed a simple 3-step formula to transform your life.
Step 1: Clarify your goals
In the first step, we get clear on where you are now versus where you want to be.
Point A -> Point B.
Step 2: Clear away the barriers to your success by targeting core emotions
In the second step we use a powerful and transformative technique call the Journey to clear any blocks that are holding you back from achieving your goal.
The Journey helps to get to the core of old wounds and uncover old traumas that are lodged in the cells and clear them up. These sessions are longer than the coaching sessions and can be extremely transformative.
Step 3: Work on achieving your goals
Together we work intently to achieve your dreams.
Online coaching sessions are available in English and Hebrew. 45 min - 2 hours
I developed a simple 3-step formula to transform your life.
Step 1: Clarify your goals
In the first step, we get clear on where you are now versus where you want to be.
Point A -> Point B.
Step 2: Clear away the barriers to your success by targeting core emotions
In the second step we use a powerful and transformative technique call the Journey to clear any blocks that are holding you back from achieving your goal.
The Journey helps to get to the core of old wounds and uncover old traumas that are lodged in the cells and clear them up. These sessions are longer than the coaching sessions and can be extremely transformative.
Step 3: Work on achieving your goals
Together we work intently to achieve your dreams.
Join our stress relief group
Stress can come from any direction – expected or unexpected. It is hard sometimes to juggle between family, work, friends, money concerns, world troubles, and chaotic weather, but we’re supposed to handle it with grace and a smile. Most people learned that it is unsafe to express emotions and so they resort to numbing them with destructive behaviors, internet use, eating, or other unhealthy habits.
It is estimated that 90% of diseases are caused by stress. For this reason, reducing the amount of stress in your life can improve your overall health and well-being.
Why should I practice relaxation techniques?
There are numerous advantages to using relaxation techniques, including:
Slowing heart rate
Reducing blood pressure
Improving focus and mood
Increasing blood flow to major muscles
Reducing muscle tension and chronic pain
Slowing breathing
Improving digestion
Controlling blood sugar levels
Reducing stress hormone activity
Lowering fatigue
Lowering anger and frustration
Increasing confidence to handle problems
In this weekly meeting we work on reducing our stress level by experiencing stress relieving techniques using NLP, non-violent communication, meditation and more.
These techniques will bring us back to our center and help us feel more relaxed. These meetings help us to be honest and vulnerable in a safe and non-judgmental environment.
We meet every Monday, between 11:30am – 12:30 pm Pacific time.
Fees: from $95 USD to $175 USD
My rates are $95 - $175. I offer a sliding scale when needed.
Sessions are generally 45 minutes. For deeper work, we may require a double session. We will schedule appointments together according to your needs.
Read verified client reviews from real customers.
Inbar is simply Amazing!!
In every session with her I gained insights and tools that helped me in my life and relationships. I have done a lot of counseling sessions in the past, and after working with Inbar in just one session we healed an old trauma that I was struggling with for years. I love working with her and plan to continue my sessions. If you're looking for a good life coach, I recommend that you hire her.
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