lifecoach $600 USD Inga Ruzgyte Colan Inga Ruzgyte Colan I coach engineers & other professionals who find themselves at personal or professional crossroads https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Inga-Colan.jpg
Coach Life Coach Hub Life Coach Hub

Inga Ruzgyte Colan

M.E., CPC 
Sacramento, California, United States

I coach engineers & other professionals who find themselves at personal or professional crossroads

FEES from $59 USD to $600 USD for coaching packages. more...

Request a free consultation Contact Me

About me

Hi, I’m Professional Life Coach. I am also a mechanical engineer, sustainability professional, recovering dancer, blogger, mother and wife. My life has been a journey full of wonderful adventures, challenging transitions and learning opportunities- it made me who I am today and is still bringing me new experiences that let me grow everyday.

As I moved through different transitions in my life, I struggled to find balance and satisfaction in my work and my life. I felt stuck, stressed out and overwhelmed in today’s demanding world, and I wanted to experience greater personal and professional success. I found it all with coaching after hiring a life coach myself, and decided that this was a path I wanted to take on and help others with similar struggles.

To help me achieve my vision and share my passion with others, I decided to become a Life Coach. I received formal Life Coaching training through Fowler International Academy and became a Certified Professional Coach.

I coach engineers, students and busy professionals who feel stuck, stressed out and overwhelmed in today’s demanding world, and who want to enjoy meaningful personal lives and have successful careers, while being true to themselves and their values. I help them create their own “blueprints” towards greater life satisfaction, work-life balance, confidence, better relationships and fulfilling careers, while being conscientious to our environment.   more...

Coaching with me

RESULTS & GOALS

Life is not a destination, it’s a process that allows you to learn, grow and do a greater good in this world. It’s a song that keeps you lively, inspired, and flourishing. Take small, simple steps and walk to the rhythm of your song!

Whether it’s career transitions, leadership excellence, relationship enhancements, lifestyle changes, or achieving personal goals, coaching can help you get there!

You will gain confidence, create goals and take small steps towards meaningful personal live, while being true to yourself and your values. You'll be able to create your own “blueprint” towards greater life satisfaction, work-life balance, confidence, better relationships and fulfilling careers.


HOW I LIKE TO COACH

My coaching services and programs are based on my own experiences and challenges that helped me overcome my limited beliefs, gain confidence, improve relationships, enjoy more balance in my life and achieve extraordinary success in my multi-faceted career. My approach of coaching is to increase the quality of your personal or professional life through Inner transformations and Sustainable Actions.

In all of my coaching service options, we will have transformative conversations that help you identify values, set goals and determine next steps. We will apply scientifically proven tools also used in positive psychology, sustainable development, biophilia, universal systems model, and other practices. Along the way, I will help you find motivation and keep you accountable. Together, we’ll create a focus list of action steps and exercises, and re-engineer the things that aren’t working in your life.

OFFERINGS


PRIVATE COACHING

If you are finding it more challenging to juggle your work demands with the rest of your life, you are not alone. With the fast pace and growing demands at work and home, it’s easy to get burned out and lose balance. Engineer Your Best Life Coaching program will hep you identify your values, skills, priorities and create a vision for your Personal and/or Professional life. I will guide you in developing your specific goals and map out a “blueprint” of the steps you need to make to achieve your goals and your vision. 1-on-1 Coaching will help you find your balance and get back on track fast, as well as:

Set priorities and boundaries
Find the meaning and purpose to your life
Find a fulfilling career
Get your confidence back
Reach goals
Find Work-Life balance
Enjoy and appreciate your life outside of work
Save time to care for yourself
Live a life in alignment with Nature
Lead yourself, and others around you, to a fulfilling life

ONLINE COACHING

Need guidance, support and motivation, on a budget? Check out Engineer Your Best Life – Online Coaching Program. The program offers personalized coaching, and covers same principles used in 1-on-1 coaching, but without scheduled phone conversations. You will receive personalized coaching delivered directly to your e-mail. Based on your coaching needs, you will receive weekly assignments and valuable tools, personalized guidance, support and accountability. The program will help you to:

Find your Passions and Life Purpose
Gain confidence
Do work you love
Find Work-Life Balance
Have more time to enjoy family and life
Get organized
Take care of yourself
Experience the joy of new possibilities
And much more!

Short courses or group coaching

Self-Coaching Program is a great option for those who would like to experience coaching at their own pace. Engineer Your Best Life – Self-Coaching Program is a 12-month online program structured to help you create a strong foundation towards the life you want. It provides a step-by-step guidance and tools that you can easily incorporate in your everyday life and start creating your own blueprints towards the life you want. Monthly modules include:

Evaluating where you are in your life and where you want to go
Taking care of yourself
Finding the hidden inner you
Gaining confidence
Communicating your needs
Cleaning up your finances
Balancing your work and your life
Creating meaningful relationships
Making decisions you’ll never regret
Overcoming your biggest fears
Doing work you meant to do
Living life to it’s fullest

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Bachelor of Science in Mechanical Engineering
  • Certified Sustainability Professional (LEED)
  • Certified Professional Coach (FIA)
PROFESSIONAL AND LIFE EXPERIENCE

I moved across the ocean from Lithuania right after graduating from college, leaving all my family and friends behind. Armed with two degrees – Bachelor’s in Mechanical Engineering and Certified Engineering degree in Printing Technologies – I was ready to conquer the world. In turn, I found myself terrified and completely lost in a new country.

I was very lucky, however, to meet wonderful people who helped me through this challenging transition and became my new lifelong friends. After a short year in Midwest (and a fun trip across the country) I landed in sunny California. I’ve spent the next 15 years sharpening my professional skills – first in printing industry, and later, a rewarding and challenging consulting engineering career in construction field. I met my husband and not long after we welcomed two beautiful children – a spirited son and a dreamer daughter. However, there was still something missing in my life.

As a woman engineer in the male dominant industry, I lacked confidence and self-esteem. As an introvert, I had a hard time creating meaningful relationships, balancing my busy work and home life, and everyday stress was taking it’s toll on my health and happiness. My life was out of balance! As an engineer and a busy mom, I was used to solving other peoples problems, putting my own needs aside. Until my life became unsustainable and a medical diagnosis stopped me in my tracks! I needed a change – a new direction and a plan of where to go next, and what to do with my life.

I’ve always enjoyed exploring thoughts and feelings. I studied social psychology, design psychology, personal development, human nature and sustainable living for several years now. Through these experiences, and a little help from a life coach, I gained some perspective on my life and my values, and started to improve my everyday life and my health. Step-by-step, I created a vision and a plan for my future – a “blueprint” of my authentic life. Along the way, I realized that I had great skills and unique experience that weren’t utilized in my engineering career. I also discovered that a lot of people, men and women alike, struggled with similar road blocks I was enduring in my everyday life and career.

And that’s how My Life’s Vision was born – to share my knowledge and inspire people to live meaningful, sustainable, stress-free, and earth-friendly lives, without sacrificing their successful careers!

   more ...

Fee description

Fees: from $59 USD to $600 USD

- 1-on-1 Coaching – $600. (Package includes: Six (6) 45-60 min coaching sessions via phone, assignments and periodical check-ins via e-mail. Sessions to be used within a 6 month period.)

- Online Coaching: – $375. (Package includes: Six (6) coaching sessions via email. Includes personalized self-coaching tools and periodical check-ins via e-mail. Sessions to be used within a 6 month period.)

- Single Session – $180 (Includes: a single powerful coaching session, your opportunity to focus on one specific goal, One 60-min session.)

- Self-Coaching Program – $59/month (Includes Twelve (12) monthly topics and assignments that are preset and structured to provide a strong foundation for a Sustainable Lifestyle – personally and professionally. Monthly check-ins via e-mail to motivate you and keep you accountable. 12 month commitment is required.*)

______________________________________________________________
* Cancel any time. If for some reason you feel that you are not getting the benefit of the self-coaching program that you’ve expected, you can cancel it at any time. No hard feelings!   more ...

Reviews

Read verified client reviews from real customers.

There are no customers reviews yet.

WRITE A REVIEW

Let others know what you think about this coach by submitting a review.

5 stars  (Highest rating)
4 stars
3 stars
2 stars
1 star  (Lowest rating)
Submit


The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, recommended treatments, or professional advice. Readers should consult with a licensed professional to get advice for their individual situation. See the Disclaimer and Terms of Use for more information. Copyright Life Coach Hub Ltd 2016. A community of life coaches dedicated to improving your life.