Described by many as a natural people person, I am a certified life strategies coach, with a master's degree in social work, and a passion for working with individuals from all walks of life. My experiences as a social worker, and assisting family, friends, and colleagues through the ups and downs of life, helped me to realize that many of us are not following our life paths due to fear, anxiety, and stress. Having been held back by anxieties, I understand the potential barriers to change. However, I also know that once we overcome those obstacles that we are capable of living our dreams. I love to listen and assist others in creating workable goals and plans to achieve life success. As a life coach, I use a solutions oriented and positive visualization approach to helping others access their freedom to grow into their power and live their best lives.
You will want to work with me if you want to make changes in your life but don't know where to begin, need a guide and partner to support you in following your dreams, or want to be held accountable to your life goals You may also want to break free from a rut, make a commitment to achieving personal growth, or identify what has been holding you back.
If you feel ready to take your growth to the next level, want begin living your best life, crave a gain a sense of freedom, and would like guidance and support in doing so I will assist you in making positive changes. I will work with you to break out of a rut, commit to your personal growth, and identify what has been holding you back from your dreams. I will provide the guidance and support that you need to set achievable goals to access your dreams.
Life coaching helps you to unlock your potential to achieve your dreams. It is incredibly personal and provides you with a safe space to discuss, set, and plan for your hopes, desires, and goals. I am an incredibly curious person who wants to discover your values and beliefs, how you define yourself, the areas in your life that are most important to you, and the dreams that drive and motivate you. These aspects of who you are will help us to create an individualized plan,specific to your unique needs, to accomplish your goals. I am not just a life coach, but a partner, guide, and active listener. Through regular support I will kindly hold you accountable to your dreams. I will also work with you to clarify what you want to achieve, move away from your fears, set SMART goals (specific, measurable, achievable, realistic, and timely), and claim the life you are meant to have.
Through our session(s) together, I will provide you with creative exercises, tools, and techniques to more ...
I provide one-on-one coaching that is individualized to meet the client's needs. I also provide a free initial 30 minute consultation to determine the clients desires and goals.
I provide coaching to groups, clubs, and organizations. To find out more contact me.
When I was a teenager trudging through my freshman year of college, feeling like I wasn't good at anything, I called my mom and asked her the most important question I've ever asked her, "what am I good at?" My mom said that I was good with people,and I realized that my life's purpose is to connect and work with people that may be asking that same question of themselves. Throughout much of my 11 year career, I've worked with youth, families, and communities in efforts to assist them in overcoming life's tricky obstacles. I've been fortunate to share in and contribute to the experiences of those who've found creative ways to grow,change, and live, despite the challenges they face. I hold an MSW and a certificate in life strategies coaching, which have given me the techniques and tools to continue assisting others in gaining freedom and fearlessness to access their dreams.
Fees: from $85 to $560
Fees are based on individual packages the client selects. Clients can select a one session, 2 session, 4 session, or 8 session package. Each package includes email support, check in sessions, and follow up sessions.
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