lifecoach $400 USD Jazmin Espinoza Jazmin Espinoza I have developed lifeskill and mental skills training that allow clients to achieve their desires. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Jazmin-Espinoza.jpg Jazmin Espinoza I have developed lifeskill and mental skills training that allow clients to achieve their desires. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Jazmin-Espinoza.jpg 5 5 1 5
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Jazmin Espinoza

M.A. Sport & Exercise Psychology  
Redondo Beach, California, United States

I have developed lifeskill and mental skills training that allow clients to achieve their desires.

About me

As a proud member of the Comprehensive Wellness Group, Performance and Wellness Empowerment offers a variety of services. Whether you are a current athlete, a retired athlete, a weekend warrior or simply an individual with the desire to improve your lifestyle, strengthening your mind is a vital necessity to achieve your personal best. As a Sport & Exercise Psychology Consultant, Jazmin uses lifestyle and mental skills coaching plans to guide you through your personal journey. To be the best you must think, feel and believe like the best, it all starts with your mentality.

Learn the techniques that can guide you to the next level. Enhance your athletic performance or simply improve your overall wellness. Make a difference in your world, to make a difference in the world.

Coaching with me

RESULTS & GOALS

Every individual s different therefore each goal and result will be different. Ultimately with any client the goal is to put them on a path that will lead them to a successful life change that they desire.

HOW I LIKE TO COACH

The sessions that we work together will be in a very relaxed environment, we talk as though we have known each other a long time. It is not my job to tell you what you can and can't do, my job is to guide you to the right plan of action for you.

OFFERINGS


PRIVATE COACHING

Work One on One with Jazmin to achieve objectives in your life, at your own pace through life skills coaching sessions.

Short courses or group coaching

Work in semi-private group sessions to learn the techniques that guide you to achieve your objectives.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • M.A. Sport & Exercise Psychology
TRAINING AND DEVELOPMENT TAKEN
  • Applied lifeskill's coaching throughout educational process

Fee description

Fees: from $50 USD to $400 USD

Reviews

Read verified client reviews from real customers.

Jazmin Espinoza
5 5 5 Star
( 5 reviews )
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  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Jazmin Espinoza https://www.lifecoachhub.com/img/uploads/coaches/Jazmin-Espinoza.jpg As a proud member of the Comprehensive Wellness Group, Performance and Wellness Empowerment offers a variety of services. Whether you are a current athlete, a retired athlete, a weekend warrior or simply an individual with the desire to improve your lifestyle, strengthening your mind is a vital necessity to achieve your personal best. As a Sport & Exercise Psychology Consultant, Jazmin uses lifestyle and mental skills coaching plans to guide you through your personal journey. To be the best you must think, feel and believe like the best, it all starts with your mentality. Learn the techniques that can guide you to the next level. Enhance your athletic performance or simply improve your overall wellness. Make a difference in your world, to make a difference in the world. Megan from United states | July 15, 2017
    5 Star
    Megan-Communication

    Jazmin helped my relationship a lot. She gave my boyfriend and I a personality test to identify our forms of communication; when we got the results, she explained what they meant and how our forms of communication differed. Knowing where our differences are and seeing the results made it easier for my boyfriend and I to understand each other better. Thank you Jazmin

  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Jazmin Espinoza https://www.lifecoachhub.com/img/uploads/coaches/Jazmin-Espinoza.jpg As a proud member of the Comprehensive Wellness Group, Performance and Wellness Empowerment offers a variety of services. Whether you are a current athlete, a retired athlete, a weekend warrior or simply an individual with the desire to improve your lifestyle, strengthening your mind is a vital necessity to achieve your personal best. As a Sport & Exercise Psychology Consultant, Jazmin uses lifestyle and mental skills coaching plans to guide you through your personal journey. To be the best you must think, feel and believe like the best, it all starts with your mentality. Learn the techniques that can guide you to the next level. Enhance your athletic performance or simply improve your overall wellness. Make a difference in your world, to make a difference in the world. Gillan from United states | July 15, 2017
    5 Star
    Anxiety/Burnout

    Being a full-time student, athlete and part time worker I developed huge anxiety over letting people down to being a freshman in college adapting to college level swimming and having to deal with burnout. The sessions that I had over the last year with Jazmin helped me mainly with the transition into college. In those sessions that we had, helped with giving options as to why I should continue in college as well as helped push out my interest in something that helped me choose a major or career to pursue.

    A session concerning about being an athlete again in college was extremely helpful, because she helped me realized and work through burn out from the sport I had done for so long. During that session, I didn’t have the right words the explain the problem so I just stated everything I had on my mind, and the very vivid thoughts I had. She was able to recognize the problem as well as speaking to her, I felt she could put herself in my position from being a former athlete herself.

  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Jazmin Espinoza https://www.lifecoachhub.com/img/uploads/coaches/Jazmin-Espinoza.jpg As a proud member of the Comprehensive Wellness Group, Performance and Wellness Empowerment offers a variety of services. Whether you are a current athlete, a retired athlete, a weekend warrior or simply an individual with the desire to improve your lifestyle, strengthening your mind is a vital necessity to achieve your personal best. As a Sport & Exercise Psychology Consultant, Jazmin uses lifestyle and mental skills coaching plans to guide you through your personal journey. To be the best you must think, feel and believe like the best, it all starts with your mentality. Learn the techniques that can guide you to the next level. Enhance your athletic performance or simply improve your overall wellness. Make a difference in your world, to make a difference in the world. lilly from United states | July 15, 2017
    5 Star
    Lilly/Time management

    I have enjoyed working with Jazmin Espinoza, she offers excellent time management skills and has been able to successfully multi-task with work and study environment. She consulted with me when I needed help with my time management. I just couldn’t figure out how to study well. After I met with her I could right away see a difference in my school performance. She offered great suggestions as taking breaks while studying, to have a daily planner on hand & write down everything that needs to be done. I would recommend Mrs. Espinoza to anyone who is having trouble “making time to study.”

  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Jazmin Espinoza https://www.lifecoachhub.com/img/uploads/coaches/Jazmin-Espinoza.jpg As a proud member of the Comprehensive Wellness Group, Performance and Wellness Empowerment offers a variety of services. Whether you are a current athlete, a retired athlete, a weekend warrior or simply an individual with the desire to improve your lifestyle, strengthening your mind is a vital necessity to achieve your personal best. As a Sport & Exercise Psychology Consultant, Jazmin uses lifestyle and mental skills coaching plans to guide you through your personal journey. To be the best you must think, feel and believe like the best, it all starts with your mentality. Learn the techniques that can guide you to the next level. Enhance your athletic performance or simply improve your overall wellness. Make a difference in your world, to make a difference in the world. Bryan from United states | July 15, 2017
    5 Star
    goal setting Bryan G.

    Developing an ideal study plan for my exam was difficult, since I never actually developed any strong studying habits. I never had any idea that writing down a detailed study schedule would be the start of my studying habit. For instance, she had me jot down what chapters and how many hours I would invest studying, by doing so I spaced out the material in a steady fashion without procrastinating till the end and cram plus 300 pages. I’m glad, I had the opportunity to work with jazmin, it help me pass my exam and now I’m proud to say I achieved my goal and am now A Certified Quality Inspector though the American Society of Quality.

    Thank you, Jazmin

  • Life coaching Coaching coach, life coach,business coach, coaching, life coaching, self help, personal development Jazmin Espinoza https://www.lifecoachhub.com/img/uploads/coaches/Jazmin-Espinoza.jpg As a proud member of the Comprehensive Wellness Group, Performance and Wellness Empowerment offers a variety of services. Whether you are a current athlete, a retired athlete, a weekend warrior or simply an individual with the desire to improve your lifestyle, strengthening your mind is a vital necessity to achieve your personal best. As a Sport & Exercise Psychology Consultant, Jazmin uses lifestyle and mental skills coaching plans to guide you through your personal journey. To be the best you must think, feel and believe like the best, it all starts with your mentality. Learn the techniques that can guide you to the next level. Enhance your athletic performance or simply improve your overall wellness. Make a difference in your world, to make a difference in the world. juli m from United states | July 15, 2017
    5 Star
    Juli M.-time management/anxiety sessions

    My junior year, about 2 months in, everything about school and home became very overwhelming and since I do not deal well with stress I shut down. I knew I couldn’t just give up so I turned to Jazmin for a time management and anxiety session.

    She listened carefully to everything I had to say, but before we continued our conversation she had me do some breathing exercises that really calmed me down and helped me relax. Then, she helped me put everything into perspective by writing everything I must get done for that day on a piece of paper and then create a time management schedule by the hour. It included all my work, activities, classes, food breaks, me time, and wiggle room because life is messy. Ever since then I keep making these maps for each day and have become more productive and feeling more in control whenever things turn crazy.

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