Highly energetic and passionate woman who enjoys life and strives to maximize each moment. Having grown up without the crystal stairs, I understand the work and effort it takes to beat the statistics and create a winning life.
I have a heart to inspire others and I've conducted workshops to inspire women to make the best choices concerning their health and relationships. I've also had the privilege of working with adolescents and empowering parents to help their children make positive choices in life.
When it's time to recharge myself, I enjoy reading, writing poems and songs, dancing, watching the sunset, gazing at the stars, or listening to the calming waves of the ocean.
AS YOUR WELLNESS COACH, I WILL HELP YOU:
*Lose Weight without counting calories
*Combat Chronic diseases with healthy food choices
*Evaluate and overcome the emotional issue that's sabotaging your effort
*Nutrition education & Providing meal plans and workout routines customize to your needs
*Grow in your spiritual walk
*Get in the best shape of your life in mind, body, and spirit!
AS YOUR PARENTING COACH, I WILL HELP YOU:
*Identify the nonproductive behaviors that's preventing you from developing a
healthy relationship with your child
*How to establish the proper boundaries with your child
*How to create a reward system to get the behavior you desire from your child.
AS YOUR RELATIONSHIP COACH, I WILL HELP YOU:
*Identify your personal issues that attract and hold on to the wrong types of men
*Learn how to clearly distinguish a gentleman from a jerk
*Develop the skills to have a healthy relationship and marriage
*Understand the importance of Abstinence God's way in more ...
I am a very personable, caring, and yet thorough and focused coach. Bottom line, I want you to get results and see the fruits of us working together. Our first session will be a free consultation where I would introduce myself and learn more about your goals and needs. At the end of the first session, you will leave with some wisdom and next step to help you towards your goal.
From there, I will devise a Coaching Plan with action steps to achieve your dreams. As your coach, I will provide you with ongoing support by phone, email, text, and skype videos. My coaching plans also includes daily rewards that you can give yourself as you complete a daily life task on the road to fulfilling your dreams. For example, if you met your goal of drinking 8 glasses of water, you can enjoy a soothing Foot soak for the evening. Learning how to love and enjoy every success on our journey is important to achieving our overall life goals.
As your Christian Life coach, I am committed to helping you gain greater insight and perspective about your life goals and how to achieve it. Evaluation of what are road blocks that you have to conquer to meet your goals. As a Wellness Coach, we will identify both physical and mental needs that must be met to help you function at your maximal potential. As a parenting coach, I can help you recognize your areas of strength and weaknesses and how you can improve to help your child be successful in the real world. With women looking to find a healthy godly relationship, I can help you self-prepare and learn how to avoid frogs dressed in prince clothing. My passion for God, life and to help others succeed will empower you to go to a whole another level in your life.
As your Virtual Coach, you will receive constant knowledge, encouragement, and motivation to reach your goals. I will utilize several modalities to support you in your journey to divine wellness in all areas of your life. You will have access to me by skye, phone, email, and text. You will have resources available 24 hours to continually feed your mind, body, and spirit. My desire is to help you exceed your life goals and be empowered to one day help someone else along the journey.
I believe there is power in unity and oneness. I will also conduct group coaching opportunities via online and in-person to encourage learning from one another and developing new friendships and support systems. Group coaching is a powerful tool that allow my clients to continue to grow in their individualized goals.
God has blessed me to achieve success in various areas, and I believe to whom much is given, much is required. I have experience and certification in the following areas: Certified Personal Trainer, Wellness coach, Licensed Teacher, Licensed Realtor, published author, wife and mom.
I published my first book: "The Milk Ain't 4 Free: 101 Reasons to Save the Milk & Make Him Buy The Cow! I also have several unpublsihed short stories, poems, and songs in the process.
I've also completed a Healing music/ confessio CD which is included as a gift with my coaching packages.
I utilize my vast experiences in many arenas to help my clients meet and exceed their life goals. As a natural Encourager, I am truly interested in my client's success and I am thrilled beyond words whenever I can help someone achieve their dreams.
Fees: from $40 to $80
30 minute private coaching Monthly plan per week: $10 per week
60 minute private coaching coaching Monthly plan : $20 per week
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