I work with people who want more fulfillment in their lives, careers, relationships, & communities.
I work with professionals who want more fulfillment in their lives, careers and relationships and have an interest in finding meaningful ways to contribute to society. I work with clients in person in Austin, TX and remotely from throughout the U.S. and Canada. My coaching practice is guided by the principles of Core Energy Coaching™ developed by the Institute for Professional Excellence in Coaching (iPEC).
My professional background includes nonprofit management, consulting and development. I’ve enjoyed working with many amazing businesses and organizations, from Waldorf schools to craft cocktail bars. I've served on several nonprofit boards, most recently as the Board Co-Chair for the Minnesota Women’s Consortium.
I work with clients who want MORE from life: more fulfillment in their careers and relationships, more ways to connect, create and serve their communities, more ability to create change in the world. I help them figure out exactly what they want and how to get it.
My coaching style is based on the individual client and is guided by the principles of Core Energy Coaching™ developed by the Institute for Professional Excellence in Coaching (iPEC). Some examples of techniques I use include:
- Values Clarification
- Goal Setting
- Self Accountability
- Trigger Identification
- Decision Filter Development
- Strategic Planning
- Self Awareness training
- Self Management training
Please feel free to visit my shop to see the details of my offerings.
Using a combination of proven techniques and strategies, I’ll help you examine your life, identify and overcome obstacles to your goals, and create a richer, more fulfilling life. In our sessions, we’ll focus on your current transition, uncovering the areas where you most want to create change. Between sessions, you'll work on implementing the changes you want to make and taking the steps you've decided on to reach your goals. You'll learn about yourself and develop strategies for realizing your highest potential. As your coach, I'm here to support and empower you to create the life you want.
The Lead With Energy group coaching program begins with taking the Energy Leadership™ Index assessment and then experiencing an individual debrief session to discuss your results with a certified professional coach (one of your group leaders). This process will begin to develop your awareness for your unique filters.
During the 12 week coach-led group event, you’ll take the information from the E.L.I assessment about where you are currently and build a vision for where you want to be. You’ll learn to recognize and break through any obstacles in the way of your success. Together, we’ll then create a roadmap towards an active, leadership role in your life and make the changes to help you succeed.
A few years ago, in the looming shadow of a momentous birthday, I started looking at my life. Really looking. I looked at my 'Life To-Do List' and realized that I’d already ticked off many of those boxes. More than that, I realized that the things left undone weren’t necessarily things I still wanted to do. I had a job I liked, a wonderful family, great friends. And yet, I found myself wanting (in a slightly guilty, first-world kind of way) something more.
This led me on a personal development quest, which eventually included working with an amazing coach. The experience was transformative. It made me question everything, examine my life and find my passion. I realized that, in addition to listening to people’s amazing stories, I could actually help them create the lives they wanted and transform the world we live in. I opened my coaching practice in 2015 and now I can honestly say that I love what I do!
Fees: from $150 USD to $3000 USD
• 3-Month: One-on-One Approach ($1600)
o 3 months of weekly one-on-one coaching
o Unlimited Email Support
o 1 Lifeline call
• 6-Month: One-on-One Approach ($3000)
o 6 months of weekly one-on-one coaching
o Unlimited Email Support
o 3 Lifeline calls
Single Coaching Session $150
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