lifecoach $4997 CAD Jennifer Lake Jennifer Lake IIN Health Coach specializing in empowerment, self-confidence, nutrition and chronic illness. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Jennifer-Lake.jpg
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Jennifer Lake

IIN Health Coach, BSC 
Edmonton, Alberta, Canada

IIN Health Coach specializing in empowerment, self-confidence, nutrition and chronic illness.

About me

I have irritable bowel syndrome (IBS), general anxiety disorder, and endometriosis. I have found nutrition, fitness, career balance, essential oils, herbs, and alternative treatments help me tremendously over the last 20 years.


In my experience, many people want to be healthy but they have low self-esteem, low confidence, do not feel empowered about their health, a lack of understanding of how to take practical steps towards their health, and may not have support from their significant other or close friends/family.


I help people address mental or physical roadblocks with their nutrition, fitness, career, relationships, and mental wellness. Only then, can an individual truly be well.


I am certified as an Integrative Nutrition Health Coach, through the Institute of Integrative Nutrition (IIN). I also have over 15 years of experience working in the field of Human Resources.


I offer coaching services and programs for both individuals and corporate wellness programs.


My unique education and experience allows me to help people with both their health and wellness goals, as well as career management and personal development.

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Coaching with me

RESULTS & GOALS

My clients feel more confident and empowered about their health and life goals.  They are motivated and are happier with their overall wellness (nutrition, fitness, career, and relationships).

HOW I LIKE TO COACH

I offer online coaching programs and online courses.  I utilize Facebook groups and other online tools (videos, audio, worksheets).  Each participant receives their own online account to track their goals, submit journal entries, view courses, and download resources/handouts.

OFFERINGS

Please feel free to visit my shop to see the details of my offerings.


ONLINE COACHING

I offer 6 and 12-month individual, online coaching programs.

Short courses or group coaching

We offer online courses and in-depth programs for individuals and small businesses

Ongoing training

I offer an ongoing online group coaching program.


Transform Your Mind, Transform Your Body

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Institute of Integrative Nutrition Health Coach
  • Bachelor of Science, Nutritional Science
TRAINING AND DEVELOPMENT TAKEN
  • Mental Health First Aid
  • Human Resources
  • Adult Education
  • Psychology
PROFESSIONAL AND LIFE EXPERIENCE

As an IIN Health Coach, I focus on the overall wellness of the individual.  I specialize in empowerment, self-confidence, nutrition, and chronic illness.


I have been diagnosed with a chronic gastrointestinal illness (IBS), general anxiety disorder, and endometriosis.  I have found that nutrition, fitness, career balance, essential oils, herbs, and alternative treatments help me tremendously over the last 20 years.


I studied nutrition at the University of Alberta, to better understand human physiology and the science of food because I believe that proper nutrition is extremely important.  It is the best way to help your body heal and stay as healthy as possible.


I successfully completed a Bachelor of Science degree in Nutritional Science, in 2004.  I was initially interested in becoming a Dietitian for acute care in a clinical setting (i.e. a hospital); however, when I graduated, I wanted to help people understand how to change their behaviours to become more healthy.  I completed a minor in psychology and focused on becoming an advocate of health and wellness.


In my experience, many people want to be healthy but they have low self-esteem, low confidence, do not feel empowered about their health, a lack of understanding of how to take practical steps towards their health, and may not have support from their significant other or close friends/family.


I help people address mental or physical roadblocks with their nutrition, fitness, career, relationships, and mental wellness. Only then, can an individual truly be well.


I am certified as an Integrative Nutrition Health Coach, through the Institute of Integrative Nutrition (IIN). I also have over 15 years of experience working in the field of Human Resources.


I offer coaching services and programs for both individuals and corporate wellness programs.


My unique education and experience allows me to help people with both their health and wellness goals, as well as career management and personal development.


When you join the Turn The Tide Wellness community, by registering with your email, you have access to many webinars where I provide information, tips and guide you to resources to help you... turn the tides in your favour.


Get started today!

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Fee description

Fees: from $197 CAD to $4997 CAD

Fees are dependent on service/course/program offered.

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