| Life coach | Wellness coach |
I am a highly qualified professional with a diverse academic background. I hold degrees in education, psychology, and economics. My commitment to educational excellence led me to pursue a master’s in educational leadership, which empowered me with the skills to drive positive change in myself and others. With over thirty years of hands-on experience, I have supported individuals in their learning and growth, both academically and professionally.
As an Erickson International accredited coach, I bring a wealth of knowledge and expertise in coaching, enhancing my ability to guide individuals toward their full potential.
I believe in a holistic approach to personal growth, and my training as a yoga instructor and mindfulness practitioner allows me to offer my clients a variety of powerful tools for transformation and growth.
I understand that every woman is unique, and there is no one-size-fits-all solution to personal growth. My coaching approach is tailored to a woman’s individual and specific needs, challenges, and aspirations. By combining proven coaching methodologies with a deep understanding of my client’s individuality, I create a customized plan that accelerates her personal and professional growth.
I believe in the holistic and authentic development of women. My coaching addresses various facets of life, including career, relationships, mindset, and well-being. By fostering balance and harmony in these areas, I help women build a foundation for sustained success and happiness.
I draw inspiration from the principles of positive psychology, focusing on my client’s strengths, values, and the pursuit of a meaningful life. Through a positive and forward-looking perspective, I help women navigate challenges, build resilience, and cultivate a mindset that propels them toward success.
As a life coach for women, I provide practical strategies and support to help you find balance and build resilience through life's stages and challenges. Focused on achieving wellness and confidence, my approach is tailored to empower you in reaching personal fulfillment and navigating life's complexities with strength and clarity.
In my coaching practice, I blend a warm, personable approach with practical, action-oriented strategies to empower women at various stages of their lives. Specializing in wellness, balance, and resilience, I focus on providing personalized guidance and support. My style is collaborative and empathetic, fostering a safe and supportive environment where clients can openly explore their challenges and aspirations. Through a blend of insightful questioning, goal-setting, and accountability measures, I help women build confidence and navigate life transitions with strength and clarity. This approach is designed to equip each client with the tools and mindset needed for lasting personal growth and fulfillment.
Choose the program that meets your needs:
Packages and length of sessions vary depending on client needs and the chosen program.
All coaching sessions are done online.
Group coaching programs and workshops are available upon request.
I am a highly qualified professional with a diverse academic background. I hold degrees in education, psychology, and economics. My commitment to educational excellence led me to pursue a master’s in educational leadership, which empowered me with the skills to drive positive change in myself and others. With over thirty years of hands-on experience, I have supported individuals in their learning and growth, both academically and professionally.
As an Erickson International accredited coach, I bring a wealth of knowledge and expertise in coaching, enhancing my ability to guide individuals toward their full potential.
I draw inspiration from the principles of positive psychology, focusing on my client’s strengths, values, and the pursuit of a meaningful life. Through a positive and forward-looking perspective, I help women navigate challenges, build resilience, and cultivate a mindset that propels them toward success.
When you work with me, you get…
Empathy and Relatability: My personal experiences as a mother and a career-oriented woman make me empathetic and relatable to my clients. I understand and connect with your challenges on a deep, personal level.
Multifaceted Expertise: My diverse educational background in psychology and educational leadership, along with coaching and yoga certifications, allows me to offer a comprehensive approach to personal development and well-being.
Real-World Wisdom: My life experience as a mother and career woman gives me a practical understanding of the everyday struggles and triumphs that women face, making my guidance authentic and actionable. Now, as a retired professional who has stepped into the entrepreneurial realm, I bring a wealth of knowledge from both worlds. This unique combination allows me to offer support that is deeply rooted in real-life experience, addressing the complexities faced by women at every stage of their personal and professional lives.
A Holistic Approach: My ability to integrate coaching and yoga techniques with psychological principles, educational leadership and pedagogical strategies provides a holistic approach to personal growth that addresses both the mind and body.
Transformational Results: My clients experience profound transformations in their lives, not only in terms of career and personal goals but also in their overall sense of well-being and fulfillment.
Networking and Community Building: My network of connections within the coaching, psychology, education, and yoga communities enable me to facilitate valuable resources and connections for my clients.
Fees: from $60 USD to $85 USD
Vary depending on packages, sessions and client needs.
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