lifecoach $100 USD Josie Valderrama Josie Valderrama Mindfulness, NLP, and Law of Attraction are the foundations of my coaching approach. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Josie-Valderrama.jpg
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Josie Valderrama

Psychologist & Life Coach 
San Francisco, California, United States

Mindfulness, NLP, and Law of Attraction are the foundations of my coaching approach.

About me

Trained as a psychologist and a certified NLP practitioner, coaching is my passion - where I get to help people take their lives to the next level! I have spent many years working on myself spiritually, intellectually, physically, and creatively as I've sought the answers to life's big questions. Along the way, I have gained expertise in mindfulness, the law of attraction, dream work, hypnotherapy, nonviolent communication, dialectical/nondualistic approaches and other highly effective practices. I want to share with you the methods I have learned so that you can apply them to create positive change and greater fulfillment in your life!

My perspective embraces diversity of ethnicity, sexuality, and all perspectives. As a woman in my 40s, I bring a wealth of real world experience that encompasses knowledge of business, international relations, and a multitude of recreational pursuits. I am open minded, empathic, and actively encouraging in my coaching style.

From working through a major transition, to integrating seemingly conflicting aspects of your life, to gaining tools to achieve your dreams - I am here as your coach. My role is part advisor, cheerleader, empathic listener, and pragmatic sounding board. I am here to inspire and motivate you, helping bring clarity and remove obstacles in your path. So that you can embrace your soul's deepest yearnings and become masterful at living life on your terms!   more...

Coaching with me

RESULTS & GOALS

-Become more decisive
-Gain clarity of purpose
-Discover what what's truly important to you
-Create personal accountability
-Develop a workable plan of action
-Demystify obstacles & deactive negative programming
-Empower yourself with compassion & commitment
-Get inspired and motivated to take it to the next level
-Course corrections, Learning from the past
-Analyzing pros & cons of choices, critical examination of all options
-Self-Care tools to relax & relieve stress
-Expand awareness & enhance mindfulness
-Improve your relationships & communication skills
-Become more integrated in all aspects of your self
-Self-acceptance techniques to decrease shame and self-sabotage
-Achieve balance between work & personal life
-Physical & mental fitness, mind-body well being
-Overcome creative struggles and commit to your goals
-Explore your spiritual life and existential questions
-How to stay on target & ways to get back on track

HOW I LIKE TO COACH

My coaching style balances an assertive approach with empathic listening. I believe in meeting you at the halfway point between us, as the work you put in will equal the benefits you get out of the experience. From my years as therapist, I know that just talking about a problem is not enough. So I am directive - walking you through exercises and providing you with tools that are effective and fast-acting.

As a coach, I see my role as advisor, cheerleader, and sympathic ear. I bring intelligence, compassion, and a broad range of real world experience to the equation. With empathy and honesty, I support my clients on their journey toward becoming the best they can be.

I typically will have sessions with my clients at least once a week. I have seen that this is the minimum frequency necessary for real change to take place. Please feel free to message me to discuss how I might be of service to you.

OFFERINGS


PRIVATE COACHING

One-on-one coaching is available in person, over the phone, over video call, and via email exchange. Let me help you:
-gain clarity about what's important to you
-create a step-by-step plan to reach your goals
-create accountability in your actions with rewards for progress
-deactivate obstacles & implement empowerment
-learn valuable self-coaching tools
-achieve balance in all aspects of your life

ONLINE COACHING

One-on-one coaching is available over the phone, over video call, and via email exchange. Let me help you:
-gain clarity about what's important to you
-create a step-by-step plan to reach your goals
-create accountability in your actions with rewards for progress
-deactivate obstacles & implement empowerment
-learn valuable self-coaching tools
-achieve balance in all aspects of your life

Short courses or group coaching

I will be offering short courses on mindfulness, the nature of personal reality, and nonviolent communication techniques.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Certified Neurolinguistic Programming (NLP) Practitioner
  • Licensed Psychologist
TRAINING AND DEVELOPMENT TAKEN
  • Ericksonian Hypnotherapy
  • Nonviolent Communication (NVC)
PROFESSIONAL AND LIFE EXPERIENCE

I have a doctorate in clinical psychology with six years of training as a therapist. My coaching orientation is primarily Neurolinguistic Programming (NLP) alongside mindfulness and law of attraction. I believe coaching is an opportunity to very actively engage in the change process and I have seen remarkable results. I am very excited to assist in others in this process, as I have been active for over 20 years in the exploration of personal growth in mind, body, and spirit with a focus on creativity and healing.

I spent many years blocked in my personal goals, constantly engaging in compulsive activities and hedonistic excess as an avoidance strategy. My own frustration with these internal obstacles, along with a lifelong desire to understand the spiritual meaning behind our existence, drove me to seek out esoteric schools of knowledge. So in addition to my psychology expertise, I have been a Vipassana meditator for 20 years, a practitioner of yoga for 17 years, and a law of attraction enthusiast for 4 years. Spiritually, the most influential books I have read are: the Nature of Personal Reality, the Dhammapada, the Holographic Universe, Four Agreements, Awaken the Giant Within, Initiation, Ishmael, Lucid Dreaming.    more ...

Fee description

Fees: from $25 USD to $100 USD

You have the opportunity to help me gain hours on Life Coach Hub by taking advantage of my special introductory coaching packages! This is a limited time offer only and my fees will go up soon. Once a week coaching package at $25 per week or $100 a month. Twice a week coaching package at $50 per week or $200 a month. Three times a week coaching package at $75 per week or $300 a month. Four times a week coaching package at $100 per week or $400 a month. Note: these packages are for online/phone coaching. In person coaching session minimum of $70 per hour.

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