Julie Saad

A while back, everyone around me was wearing crop tops and I wanted in on the action, so I started the ketogenic diet. 

The weight flew off of me, almost too quickly! I became the proud owner of several crop tops, mission accomplished!

But then strange things started to happen. As a woman with ADHD, I had struggled with many things, including a serious problem with procrastination. One day I got up early, sat down at my desk, opened the computer, and started to work. What the . . . ? This had never happened to me in my entire life. I had always left everything until the last possible minute, and here I was, bright and early, pecking away at the keyboard. 

This pattern continued and while I won't say that my ADHD is 100% gone, it's pretty darn near close. 

This led me into researching about the field of metabolic psychiatry and eventually getting certified as a health and wellness coach. 

My mission in life is to help other women with ADHD regain their focus, get fit, and have fun again. 

I do this through a combination of dietary intervention, holistic wellness coaching, application of time management skills, and making fun a goal. 

I love seeing the transformation in my clients' lives. The solutions are actually much easier than we're being led to believe, and they're pretty enjoyable too! Come join the party of focused, fit, and fun women.