I am a Life &Wellness Coach/ and Fitness Trainer
I am a passionate women whose aim is to help my clients transform and become the best version of themselves. I work with a body+mind+soul approach which connects my clients holistically with themselves. My mantra is EAT THINK LIVE.
I have worked with individuals, couples, families and children for over 6 years.
I believe in making small manageable changes that can enable movement for bigger growth. I believe everyone can become more in touch with themselves.
-work through current obstacles, unhealthy habits, addictions and/or unwanted behaviors that interfere with current lifestyle
-assess and help develop goals related to health and wellness, career, self-development, and relationships
-help clients put strategies into place that will help improve their overall well-being including mental and physical health
-help transition clients from current lifestyle into a new lifestyle that supports their values and true potential
I am a flexible coach in regards to how and when I facilitate sessions. I coach many clients online where they can connect with me from the comfort of their home, or office during lunch breaks.
I am also able to accommodate one on one sessions in my office for my Vancouver-based clients.
For Vancouver residents only.
Flexible times in the comfort of your own home.
Group fitness classes.
Next class starts in Vancouver on Saturday January 24th and will run weekly.
Life and Wellness Coach: 2014-present
Relationship and Family Psychotherapist/Counsellor: October 2008-214
Completed various training during 2011-2014:
Acceptance and Commitment Therapy
Strength Based Therapeutic work with Children
Applied Suicide Intervention Skills Training
123 Magic & Emotion Coaching
Parents as Teachers
Engaging with Men
Three Houses Information tool
Sensory Attachment Intervention
Fees: from $60 to $100
I believe everyone should have the ability to access coaching, therefore I offer flexible payment options to suite your budget.
Read verified client reviews from real customers.
Kam has worked with me for little over 3 months and I feel able to take on the world like never before! She is gentle yet firm in her approach and I highly recommend her!
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