I act as your accountability partner in comprehensive goal-setting and achieving results!
-Build a foundation of courage and tools to make changes in your life
-Discover, clarify and align with what you want to achieve
-Make clear choices
-Enhance your quality of life
-Have more of what you want
-Increase self confidence
-Manage work/life balance
-Improve communication in all aspects of your life
-Accomplish your goals
-Feel inspired and motivated to discover your best self
-Find clarity and focus during life transitions
-Refocus your life, create balance and thrive with purpose
As your coach, I will ask thought-provoking questions. I will act as your accountability partner in establishing comprehensive goal-setting, timeline based action steps and achieving results to instill life-changing behaviours that support accomplishing what you want.
Using the SMART goals philosophy, we will create a map from which you can direct yourself to a more fulfilling life.
One on one coaching either in person or by phone/skype. Sessions are structured around work/life balance, discovering what it is you truly want out of life and creating attainable action steps to succeed.
My path to life coaching started a decade ago.
After accepting a role that involved mentoring and coaching a team of staff, I began to realize my passion for helping others on their journey of self-discovery to become the very best versions of themselves. To me, it’s all about creating happiness in one’s personal and professional life. And that’s why I jumped at the opportunity to take my career to the next level. To fill in that missing puzzle piece.
I struggled for a long time to figure this out. Like so many people out there, I was feeling stuck.
My boss kept telling me she thought I was a good coach, while flattering I didn’t contemplate where it would take me. Then a huge light bulb moment came a few years ago while talking with friends about the joy I find when working with others on their journey to find inner happiness and success.
I followed my dream and I am now trained as a certified professional coach by the Center for Coaching Certification with a focus in active more ...
Fees: from $150 to $200
$150-$200 CAD per session which is 60-90 minutes long plus free in between session check ins.
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