In 2011 I launched Sambodha Lifestyle & Wellness as a natural extension of my passion and experience. I am a Holistic Health Coach & Detoxification Specialist having studied at the Institute for Integrative Nutrition and under the tutelage of world-renowned healer Dr. Robert Morse. I am currently studying at the Institute for Professional Excellence in Coaching and am working towards certification through the International Coaching Federation.
Drawing upon the immutable laws of nature and the innate intuitive faculties of my clients, I empower individuals suffering from chronic illness to realign with nature, clear obstructions and regain vitality so they can live a life of vibrant health, free of fear and anxiety, without the need for invasive and costly medical treatment.
Less theory and more experience as you adopt simple lifestyle and wellness habits that ground you in superior health
Break the addiction to stimulants like coffe and energy drinks as you learn the true source of sustained energy
Learn how to recharge 'your battery' as you energize body and mind
Increased energy, mental clarity, sharpness, and an improvement in your emotional terrain
Learn and feel the connectioin between stress and diet
Learn the Art & Science of Detoxification and use it as a tool to restore health anytime
Learn the how's, why's, and when's of various detox protocols (e.g. mono-fasting, fruit fasting, juice fasting, Master Cleanse, and more)
Learn the truth about colds, headaches, 'flu like symptoms'
A feeling of pride and a sense of ownership as you take responsibility for the creation of health through the actions you take between sessions
Liberation from the dependency and need to participate in a healthcare system that puts your needs second
An expansion of more ...
Compassionate, knowledgable and experienced support & accountability- someone who genuinely cares in seeing you return to health!
All programs include:
Unlimited email support
Recorded playback of sessions
Health & Wellness Literature
Tools to support you in shattering resistance to change
My personal commitment to your health, happiness and success
Three packages to choose from
30 Day Jumpstart - Awaken the Healing Giant
50 minutes/session x 4 sessions
90 Day Intensive - Detoxification as a Lifestyle
50 minutes/session x 12 sessions
120 Day Emerge Program - Cleanse, Rebuild, and Renew
50 minute/session x 16 sessions
Hi, thank you for taking the time to read my story; it is an honor to have you here. My intention in sharing is to spark the possibility dormant within us all. If me, why not you? At the young age of 15 months I was diagnosed with juvenile diabetes. For the next two-and-a-half decades I tried my hardest to fit in, to make myself feel ‘normal’. By the age of 25, I was lost and confused, in the middle of what has been coined ‘quarter life crisis’ questioning both my career and value system. On top of that I was in the midst of a deep-seated 6-year depression, hopeless, sad, and living in a state of emotional turmoil. On the physical side, things were just as bleak. I was obese, eating whatever I wanted, whenever I wanted. I was physically and emotionally exhausted, inactive and sluggish, apathetically managing the diabetes and experiencing chest pains, vertigo and blurred vision on a regular basis.
If this wasn’t enough, my condition worsened! In the fall of 2008 I began to more ...
Fees: from $300 to $1200
$75/session x # of sessions in package of interest
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