Kerri Gaither

As a wife, mother of four, entrepreneur, marathon runner, and pasta lover...

Kerri truly knows that the TOUGHER the challenge, the more REWARDING it is as well! 

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Whether it's about...

- losing weight or getting in shape for an upcoming event

- pushing to find ways to burn more calories (or reduce them) in a  schedule that's packed to the brim and full of temptations

- struggling to lose baby weight 

- just trying to make time for yourself when the needs of others always seem more important...

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...Kerri has personally been through it all - as well as personally coached hundreds of other people through their own unique circumstances. 

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The thing she's learned through all of it is, you have to adapt your plan to fit your life - not the other way around. So many programs aren't conducive to crazy, every day, REAL life - so it's her job to help you find a way to mix and match and make it work, no matter what challenges you're facing. 

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"I look forward to helping you work WITH yourself, your natural patterns and your schedule, instead of against it. Let's get started finding out what works best for you - and then keep you motivated to stick to those things!"

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Kerri Gaither, M.A.
Health Coach, Weight Loss Blogger, Motivation Ninja, Confidant & Pasta Lover