I re-established myself after having 4 wonderful kids in 2009 as an ACE certified personal Trainer. I use full assessments, interviews, and observations to develop individual fitness programs for your needs. In 2012 I became a certified Hoopnotica teacher, teaching adults and youths how to hoop dance and hoopfit. Now my next wonderful adventure is in 2017 I passed the Integrative Wellness & Life Coaching Certification program. Which is a wonderful compliment to my fitness business.
As a Fitness Instructor I will use hoops and other simple toys as well as the clients own body weight to build self-confidence, self-esteem, muscle strength and endurance. After you work with me you will feel stronger and healthier and will come back for more.
As a Wellness and Life Coach I will help you as my client achieve and maintain balance throughout all aspects of your life. Your mental, emotional, physical and spiritual well being. With this being said you will find yourself living a more...
As your coach I will be your tour guide. I will help you get from point A to point B. I will help you find the best possible pathway to that place for you. You will find your self living a much more balance and more fulfilled life.
The first session I go over the intake form and really get to know you and have you get to know me. Then the second session we can look at your goals and put together an action plan.
Please feel free to visit my shop to see the details of my offerings.
This is done locally as a fitness trainer only.
One to One private life and wellness coaching session. We will be meeting on a weekly, monthly basis. 50 minutes sessions. This can be through skype.
I will coach on a short term and use monthly goals.
The most effective. Meeting for the first time than following up every week there after. This can be done through skype or in person depending on the service that you choose.
Visit my LinkedIn profile for more detailed information about my career-Search up Laura Gail LIpnick-Diamond
Fees: from $45 USD to $65 USD
In person fitness coach- $65
Skype session life and wellness coach first time $45
Second time and on going $50.
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Read verified client reviews from real customers.
I recommend Laura Diamond as an integrative wellness and life coach. When she coached me, she helped me look at a holistic view of the problems that I wanted to deal with in my life. I feel that she guided me with a gentle hand, exuding acceptance and respect for my views. With Laura’s help, I was able to break through in an area where I had been stuck for quite a while and start to make consistent progress using SMART goals and incorporating the four systems- mental, emotional, physical and spiritual.
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