lifecoach $ USD Lindsayq Hunt Lindsayq Hunt https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Lindsayq-Hunt.png
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Lindsayq Hunt

 

Coaching with me

RESULTS & GOALS

While I can guide clients on any aspect of their nutrition, well-being, and fitness; I specialize in the following:

Acid Reflux / GERD
Addictive and Disordered Eating
Blood Sugar Imbalances
Customizing Health Plans For The Super Busy
Fitness / Exercise Plans
Food Sensitivities and Allergies
GI Disorders (IBS, Leaky Gut, Candida)
Gut Health (Diarrhea, Constipation, Gas, Bloating)
Healthy Cooking and Meal Planning
Healthy Travel Eating
Hormonal Imbalances
Increasing Energy
Improving Cholesterol
Lowering Hypertension
Nutrition For Athletes
Overcoming Cravings (Sugar, Carbs, Fast Food, Caffeine)
Self Confidence / Self Worth
Stress / Anxiety Management
Skin Disorders (Acne, Eczema)
Sustainable Weight Loss

HOW I LIKE TO COACH

I practice an integrative approach to health and wellness

This means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

My approach is not to dwell on calories. It is not to create lists of restrictions. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.


Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Integrative Nutrition Health Coach Certification through the Institute of Integrative Nutrition.
  • Personal Training Certification from the National Academy of Sports Medicine.
  • Bachelor’s degree in Communication and Business from the University of Arizona.
TRAINING AND DEVELOPMENT TAKEN
  • Nutrition Expert featured on ABC 15 Phoenix and Fox 10 Phoenix.

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