lifecoach $500 USD Lorene Cowan Lorene Cowan Life Coaching by LC a Lifestyle Management Company embraces the concept of lifestyle improvement. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Lorene-Cowan.png
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Lorene Cowan

Certified Life Coach 
NYC, New York, United States

Life Coaching by LC a Lifestyle Management Company embraces the concept of lifestyle improvement.

About me

Lorene is a graduate from St John’s University with a Bachelor of Science in Communications. Lorene has had the opportunity over the years to work and speak to some of the most dynamic groups of entrepreneurs from all over the country. Lorene has worked on various projects in real estate, entertainment, television, fashion, wellness and the beauty industry. With her entrepreneurial and wellness back ground she has helped guide individuals through specific and or overall aspects of their lives. From creating marketing strategies for their company’s growth to working through personal life issues as well as managing wellness they may be neglecting because of their busy life style.
Not only does she work with entrepreneurs but she also works with everyone from the stay-at-home mom to the career climbers, seekers, and those in between. Lorene finds herself lucky to be touched by and have the ability to work with the lives of so many unique individuals and groups. The desire to help others take their business and lives to the next level gave birth to Life Coaching by Lorene Cowan a Lifestyle Management Company. Lorene also brings her unique combination of personality traits (creative, balanced, etc.) along. Whatever your background may be Lorene is looking forward to help you nurture and take your life to the next level.


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Coaching with me

RESULTS & GOALS

Lorene will work with entrepreneurs and small business owners to develop internet marketing and online business strategies. She will also work to help the client define visions that lead to the creation of achievable strategic goals. Career track: Lorene will directly discuss and help you resolve obstacles to your employment and career success. She will assist you in formulating career goals and strategies, both short-and-long term. Green track: Lorene will work with clients on achieving their health goals while considering ways to minimize their impact on the environment and ensure that their home and work environments are equally healthy. Life track: LC by LC a Lifestyle Management Company will create relationships with clients that want to be held accountable for their dreams through goals, action, focus, motivation, and encouragement. Wellness track: With an emphasis on balance and behavioral change Lorene will work with you on the area of nutrition, fitness, stress management and self-empowerment.

As a friend, coach and business woman, Lorene has experienced the highest joys of happiness and the lowest pains of loss. Her purpose and passion is to use the experiences of her journey to help others embrace their own. Whatever your priorities are family, relationships, professional or financial – she is invested in helping you achieve personal satisfaction and balance. Allow LC by LC to support you, motivate you, encourage you and guide you on the path of life’s journey to successful transition and growth! Lorene works with people committed to creating something new in their personal and professional lives. She coaches the whole person, mentally, emotionally and physically. She inspires clients to reach deep within, to access their own creativity, and to expand their awareness of what is possible within them.
Lorene works with people who want change, are ready and willing to be challenged, guided and motivated to:
• Become the best they can be
• Open to and taking on new ideas and skills
• Willing to take on structure and conditioning themselves to succeed
• Allowing themselves to think outside of the box and come out of their comfort zones.


Career Coaching:
Lorene specializes in career coaching because she worked hard for many years, dissatisfied with her path she felt stuck. Eventually, she decided there had to be more to life and she decided to work on a future that inspired her.
The average American worker switches jobs every 4 years and up to 7 careers in their lifetime. If you’re feeling stuck in your current position, career coaching can give you the confidence and skills to make your next big move.
Whether you want to explore new career options, position yourself for promotion within your current industry, or work on personal productivity and effectiveness in your job, she will coach you in the areas most important to your career advancement.
Here are just a few things you can do through coaching:
• Create a resume that’s irresistibly attractive to employers
• Identify your interests, aptitudes, and strengths
• Create a goal-focused plan broken into manageable steps
• Learn to ask for what you need (training, references, etc.)
• Use networking and social media to expand your professional circle
Through weekly sessions, you will take confident steps toward that raise, promotion, new job, or exciting career switch you need to feel better about your work life.

Entrepreneurship Coaching, Business Coaching and Business Consulting:
Ready to find out how coaching can benefit your business? Lorene will work with you one-on-one to identify the steps you can take to improve your business and fall in love with it again.

If you are self-employed, an independent agent or consultant, or running a small business, you need a partner who will share expertise, give unbiased feedback, and provide accountability, support, and tough love. Lorene will stay focused on getting you where you want to be, setting sales goals, refining your vision, and articulating a marketing message.

Lorene will identify your starting point and check specific results at pre-determine milestones that make the most sense for your business and life. She will create with you a unique and balanced plan suited to increase the marketing and sales plan for your business. Lorene then helps you to implement with clear, focused action for maximum results.
She will deliver practical, easy-to-implement strategies that help companies and clients increase their bottom line. Through a combination of telephone coaching and Skyping you’ll receive a personalized coaching experience from a mentor who understands the challenges you face as an entrepreneur or business owner.
How LC by LC works:
• Clarify goal, vision, outcome, brand
• Define actionable steps for now, and the future
• Establish and integrate calendars, timelines and project plans
• Determine, identify and employ resources appropriate to your needs
• Commit to consistent forward motion, progress
Lorene’s ideal business client is someone who has determination and drive but needs help with goal setting and strategy to achieve their passions. Her focus is on solving problems and creating a road map to success.
Lorene’s approach to coaching is very simple. Set and vet goals, create a strategy and execute the strategy.

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HOW I LIKE TO COACH

Who does she work with? Lorene is excited to work with people looking to excel in both their professional and personal lives. Lorene loves to see people succeed and if you want it more than she does, your time together will be a huge success. She works with an individual that recognizes a change is needed in order to live a happier more fulfilling existence and is willing to create a balance.

What happens in a Life Coaching Session?

Each session is tailored to the client and will vary based on individual needs. In the beginning, Lorene will discuss what you are committed to accomplishing through your work together and she will begin to create a plan to achieve your goals. Periodically, assignments are suggested or given to help direct your progress. She works with you to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, she will revisit your goals and evaluate the next steps that are needed to achieve your results.

How long do people generally work with a Life Coach?

To experience the effectiveness of a life coaching program, Lorene suggests clients make an initial three-month commitment. At the end of the three months, you can both evaluate progress and discuss options for continued coaching. You may cancel at any time; however, great strides can be achieved with the initial commitment on your part.
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OFFERINGS


PRIVATE COACHING

Lorene will work with entrepreneurs and small business owners to develop internet marketing and online business strategies. She will also work to help the client define visions that lead to the creation of achievable strategic goals. Career track: Lorene will directly discuss and help you resolve obstacles to your employment and career success. She will assist you in formulating career goals and strategies, both short-and-long term. Green track: Lorene will work with clients on achieving their health goals while considering ways to minimize their impact on the environment and ensure that their home and work environments are equally healthy. Life track: LC by LC a Lifestyle Management Company will create relationships with clients that want to be held accountable for their dreams through goals, action, focus, motivation, and encouragement. Wellness track: With an emphasis on balance and behavioral change Lorene will work with you on the area of nutrition, fitness, stress management and self-empowerment.

Life Coaching
As a friend, coach and business woman, Lorene has experienced the highest joys of happiness and the lowest pains of loss. Her purpose and passion is to use the experiences of her journey to help others embrace their own. Whatever your priorities are family, relationships, professional or financial – She is invested in helping you achieve personal satisfaction and balance. Allow LC by LC to support you, motivate you, encourage you and guide you on the path of life’s journey to successful transition and growth! Lorene works with people committed to creating something new in their personal and professional lives. She coaches the whole person, mentally, emotionally and physically. She inspires clients to reach deep within, to access their own creativity, and to expand their awareness of what is possible within them.
Lorene works with people who want change, are ready and willing to be challenged, guided and motivated to:
• Become the best they can be
• Open to and taking on new ideas and skills
• Willing to take on structure and conditioning themselves to succeed
• Allowing themselves to think outside of the box and come out of their comfort zones.

Wellness Coaching:
Health is not something that just happens to us it is something that we consciously create through diet, exercise and lifestyle choices we make every day. Good health is more than the absence of serious illness or disease it’s a dynamic state of wellness incorporating the mind, body and spirit. Before she was coach, Lorene struggled with her own health issues it made her realize that beyond traditional medicine she needed to find other ways to remain healthy.
Lifestyle and Wellness Coaching is a unique, exciting innovation in health and nutrition. As your coach, Lorene will become your partner in creating a dynamic state of wellness. Whatever health challenges you face, she will support you to make diet, exercise and lifestyle choices that work for you at this point in your life.

Entrepreneurship Coaching, Business Coaching and Business Consulting:
Ready to find out how coaching can benefit your business? Lorene will work with you one-on-one to identify the steps you can take to improve your business and fall in love with it again.

If you are self-employed, an independent agent or consultant, or running a small business, you need a partner who will share expertise, give unbiased feedback, and provide accountability, support, and tough love. Lorene will stay focused on getting you where you want to be, setting sales goals, refining your vision, and articulating a marketing message.

Lorene will identify your starting point and check specific results at pre-determine milestones that make the most sense for your business and life. She will create with you a unique and balanced plan suited to increase the marketing and sales plan for your business. Lorene then helps you to implement with clear, focused action for maximum results.
She will deliver practical, easy-to-implement strategies that help companies and clients increase their bottom line. Through a combination of telephone coaching and Skyping you’ll receive a personalized coaching experience from a mentor who understands the challenges you face as an entrepreneur or business owner.
How LC by LC works:
• Clarify goal, vision, outcome, brand
• Define actionable steps for now, and the future
• Establish and integrate calendars, timelines and project plans
• Determine, identify and employ resources appropriate to your needs
• Commit to consistent forward motion, progress
Lorene’s ideal business client is someone who has determination and drive but needs help with goal setting and strategy to achieve their passions. Her focus is on solving problems and creating a road map to success.
Lorene’s approach to coaching is very simple. Set and vet goals, create a strategy and execute the strategy.


Career Coaching:
Lorene specializes in career coaching because she, worked hard for many years, dissatisfied with her path she felt stuck. Eventually, she decided there had to be a way to live a life and she decided to work on a future that inspired her.
The average American worker switches jobs every 4 years and up to 7 careers in their lifetime. If you’re feeling stuck in your current position, career coaching can give you the confidence and skills to make your next big move.
Whether you want to explore new career options, position yourself for promotion within your current industry, or work on personal productivity and effectiveness in your job, she will coach you in the areas most important to your career advancement.
Here are just a few things you can do through coaching:
• Help you create a resume that’s irresistibly attractive to employers
• Identify your interests, aptitudes, and strengths
• Create a goal-focused plan broken into manageable steps
• Learn to ask for what you need (training, references, etc.)
• Use networking and social media to expand your professional circle
Through weekly sessions, you will take confident steps toward that raise, promotion, new job, or exciting career switch you need to feel better about your work life.

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Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Life Coach
  • Wellness Coach
  • Career Coach
TRAINING AND DEVELOPMENT TAKEN
  • Business Consulting
  • Nutrition
  • Weight Loss
PROFESSIONAL AND LIFE EXPERIENCE

Lorene’s top 10 E.S.S.E.N.T.I.A.L.S during the Coaching Process and beyond.
Top 10 E.S.S.E.N.T.I.A.L.S for Your Process

EAT HEALTHY
SLEEP ENOUGH HOURS TO REJUVUNATE YOUR MIND AND BODY
SELF DISCIPLINE IS IMPORTANT IN YOUR GROWTH PROCESS
EDUCATE YOUR SELF ON THINGS THAT WILL MAKE YOU A BETTER YOU
NUTURE THE INNER YOU BY GIVING BACK TO MAN KIND & YOUR ENVIRONMENT
TRUTH IS POWER ALWAYS BE HONEST WITH YOURSELF
INSPIRATION COMES FROM WITHIN, IMPROVE THE WAY YOU ARE CURRENTLY DOING THINGS
ABILITY TO CHANGE IS THE KEY TO YOUR SUCCESS
LAUGH
SUCCESS IS THE DESIRED GOAL REMEMBER THAT.

Life Coaching by Lorene Cowan a Lifestyle Management Company directly embraces the concept of lifestyle improvement. Lorene will provide personal coaching to all or specific areas of an individual’s life ranging from family to professional matters.

Fee description

Fees: from $150 USD to $500 USD

1 hr Session: $150
4 Sessions: $500

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