I know what it is like to be held prisoner by one's mind.
At one point in my life, my mind was out of control. I had a job, a home, and family and friends who loved me, but I lived in a constant state of agitation and fear. I felt paralyzed by indecisiveness and self-doubt. I was unmotivated and unproductive. My goals were unmet and I headed into a long slow back slide.
Fortunately, people came into my life who introduced me to the relationship between thoughts and emotions and assisted me with identifying and altering how I thought about the world and myself in relation to it.
It was my desire to empower others with this knowledge, that led me to pursue life coaching as a career.
Over the past 20 years, I have assisted countless individuals create their reality one thoughts at a time.
Through my coaching training, and as a result of my life experience, I am able to listen with an empathetic but discerning ear. I intuitively know how to dig in and assist my clients to more...
I will guide you towards creating the life you want.
Together we will uncover and alter the detrimental thought habits and limiting beliefs that are causing you to react, behave, and make choices that are not aligned with your heart’s desire.
We will bust through indecisiveness and self-doubt giving you a greater sense of confidence and motivation to achieve your goals.
Working with me is not about just reciting affirmations and positive self speak.
Although I utilize these tools to break thought habits, I take my clients on a deeper dive into the arenas of self-image and core beliefs. The results of this process are
a deeper self-awareness, and unconditional forgiveness and love for yourself and others.
I approach each client as an individual rather than apply a preformatted program.
I have an ever-expanding set of tools in my tool box and intuitively know which ones to use to help break down mental walls and emotional barriers.
My philosophy is: whether or not you achieve a goal is determined by your thoughts. How you react to people and situations is controlled by your thoughts. How you feel about yourself, your ability to succeed, and how loveable you are all are set by your thoughts.
I work 1:1 with people who are willing to dive in and uncover hidden thought habits and core beliefs that cause them to be at the whim of their emotions, fall short of goals or not express their needs. My Clients find small shifts equal big changes in their level of satisfaction, engagement and joy. Sessions range from 45 -60 minutes and are conducted over the phone.
Fees: from $44 to $55
1 - 45-minute session - $55.00
4 - 45 minute sessions - $192.00 ($48.00 each)
8 – 45 minutes sessions - $368.00 ($46.00 each)
12 – 45 minute sessions - $528.00 ($44.00 each)
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