Marina Rolbin

As a health and wellness coach I am passionate about helping people improve their health and quality of life through making healthier food choices, becoming more active, finding balance in their lives and managing stress levels through mindfulness techniques. When working with the clients I create for them a safe and non-judgmental environment and guide them to achieve the goals that they set for themselves. Having a partner on your side is always better than trying to go through a lifestyle change alone. Working with a coach gives you a listening ear, provides insight and reflective feedback of the situation as well as accountability that you would agree upon. Changing your old habits is not easy, the setbacks are inevitable and that is just fine. As your coach I’ll be there for you to help you figure out your barriers or distractions and how to overcome them. I will encourage, motivate and support you but I cannot do it for you. Be ready to invest some time and work to achieve your best self!
My website and FB page name is Colibri Wellness

During the discovery session I help the client to identify the challenges they are currently experiencing and want to work on. We would discuss what kind of support the client prefers and we agree on the homework if needed. I will guide the client to set up the achievable goals and we will create a step by step plan. My clients transform their goals into action, develop a better awareness of themselves and create lasting lifestyle changes that result in enhanced well-being. There is no one size fits all, each client is unique and I will work with you as your partner empowering you to make one step at a time and bring you closer to your goal.

One on one coaching if living in Orange County, CA

If living outside Orange County, CA coaching can be done through Skype or another app or phone,

Workshops or group coaching are conducted for clients sharing specific wellness goals. I will be posting the announcements on the upcoming workshops. Please feel free to email your inquiries.

I truly believe that food can be medicine and making gradual but lasting lifestyle changes can lead to prevention or even reversing of the chronic diseases as well as significant improvement of a person’s well-being. After having a successful career of almost 20 years in the financial field and raising a son on my own, I decided to take on a path of helping people. It all began when I had my own health crisis and was diagnosed with the low thyroid function and eventually with an autoimmune disease that contributed to it. After struggling for about 5 years going from doctor to doctor with no results, I found my way to a holistic medicine and experienced myself how changing your diet, managing your stress and taking care of yourself can affect the way you feel. I got my life back. It felt so good that I wanted to share with others how to take control of their health and got enrolled into a program to become a health coach. It’s been quite a journey of self-discovery and finding the right path. I am very grateful for all the experiences I've had so far. I've been a long time practitioner of yoga and meditation, which made a shift in my view of life. After moving to California I discovered the power of Kundalini yoga. I also enjoy cooking, dancing, hiking, traveling and spending time with my family and friends.

I session $95
5 sessions $375