I'm a certified life coach & principal of Life and Wellness Solutions, LLC. I hold a master’s degree in Counseling Psychology, with a concentration in Marriage and Family Therapy and a bachelor’s degree in Psychology.
In the last 10 years I have developed extensive knowledge in counseling and coaching through professional and internship experience. I have a solid background in providing an array of behavioral and mental health services. My experience includes working with personal growth, reducing anxiety and depression, recovery issues such as loss & grief and substance abuse.
As a Life Coach I specialize in the following areas:
PERSONAL COACHING: Personal Growth, Self- Esteem, Self- Confidence and Personal Empowerment.
LIFE CRISES: Divorce, Separation, Addiction and Recovery, Health and Weight Issues.
RELATIONSHIP COACHING: Pre-Marital, Relationship Issues and Communication Skills.
GOAL SETTING: Are you stuck? Organization, Productive Outcomes, Goal Clarification more...
My objective is to empower and motivate my clients to identify their goals and develop an action plan to accomplish long lasting self-improvement and a happier life.
Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.
Coaching sessions are offered via telephone, Skype and in-person. Face to face coaching is available in Orlando and surrounding areas. Sessions last for 45 minutes. Schedule your 25 minute COMPLIMENTARY consultation.
I offer online sessions via telephone and Skype lasting 45 minutes each.
I offer workshops. Reach your goals in an interactive, educational way. Check my website, like us on Facebook or subscribe to receive the latest information.
Fees: from $40 to $120
Fees depend on the program that you choose.
Single session- 45 minutes $65
2 sessions- 45 minutes each. $120 (Saving $10)
2 Calls- 30 minutes $40 (Only for clients that have committed to the long-term program.)
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