Mona Kirstein

Mona Kirstein, Ph.D. is a Holistic Transformational Coach / Holistic Life Coach specializing in Holistic Health, Mindset, Higher Self Connection, and Personal Empowerment.

Clients are guided to connect with their true authentic selves by creating a healthy mindset, healthy body-mind-soul connection, as well as letting go of limiting beliefs, and self-sabotage behaviors.

Transformational coaching sessions are geared toward holistic methods for developing and retaining neural pathways that are advantageous. Clients learn how to transmute perspectives and empower themselves, so that they may sustain positive change in their lives. Experiencing these inner shifts leads to external, tangible results that can be seen in one's health, career, relationships, and daily life.

Mona's approach is client-centered and inspired by the belief that each person innately knows the answers to their own questions. This is facilitated through active listening, intuition, and love. Mona's clients often report feeling heard, seen, and valued- something that is essential for true healing and sustainable change to occur.