I am a Certified Professional Life Coach specializing in the areas of improving personal relationships, increasing self-esteem/self-efficacy, and developing time management skills.
I work with clients using strengths-based and solution-focused approaches based on principles of Positive- and Social-Psychology. I have a strong background in psychology, including an Associate of Arts in Psychology, Bachelor of Arts in Psychology, and Master of Science in Psychology. I received Professional Life Coaching Certification through ExpertRating (an ISO 9001-2008 accredited agency), and have experience helping individuals and families set and achieve important life goals since 2008.
I work with clients to set and achieve goals to become more effective as individuals to attain a more successful and fulfilling life through improving personal relationships with self and others, increasing self-esteem and self-efficacy, and developing time management skills.
I take a strengths-based and solution-focused approach when working with clients. I help individuals to improve themselves to become more effective individuals in their lives and relationships and to appreciate themselves enough to believe in themselves that they not only can live more successful and fulfilling lives, but also that they deserve to.
Private coaching involves 30 minute phone sessions between coach and client on a weekly, bi-weekly, or monthly basis. I can also coach face-to-face for clients in the Lubbock, Texas, area.
Online coaching involves 30-45 minute internet sessions between coach and client on a weekly, bi-weekly, or monthly basis. I typically coach clients online via instant messenger, including Skype or Google chat.
I offer twice-monthly on-line and local Self-Esteem support group held for 1 hour. Participation is $10.00 per person for each session.
I am a 31 year old female who has an extensive educational background in psychology. I am research-driven and my passion has always been helping others. I have worked in the social-work field helping individuals and families set goals and work a plan to improve the lives of themselves and their children. I am hardworking and dedicated to my own goals as well as helping others achieve theirs. I have a vested interested in helping people improve their relationships and increase self-esteem because I genuinely care about my clients and want them to be happy and successful.
Fees: from $10 USD to $100 USD
Individual Coaching Sessions (30 minutes):
Weekly: $100 (4 sessions/month)
Bi-Weekly: $75 (2 sessions/month)
Monthly: $50 (1 session/month)
Self-Esteem Support Group (1 hour sessions):
$10.00 per group attended. Sessions held every other week. See shop for dates and times.
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