I believe in the innate capacity of people to grow and develop. Sometimes we just need some support, from someone who believes in us and can offer a different professional perspective. That is where coaching comes in. Coaching is a growth promoting process which helps you to progress from where you’re at right now, to where you want to be, in the various areas of your life, such as your career, relationships, health and personal development.
Where I thrive is helping people to get to know themselves really, really well, in order to align their lives with who they are, rather than just going along with the heard. That means we get to explore areas such as your values and unrealized strengths and build confidence and motivation for the change you seek in your personal and professional life. Most commonly I support people with: work-life balance, getting clarity and direction, career transition, getting unstuck, decisions making and leadership and personal development.
My coaching more...
Client coaching outcomes include the following:
Get to know themselves really well (self-awareness) and align their lives with who they truly are
Achieve work-life balance
Identify and align with their core values
Improved self-awareness and emotional regulation
Identify and meet/ manage their personal needs
Discover and maximize their realized and unrealized strengths
Overcome unhelpful thinking patterns and limiting beliefs
Build Confidence and Motivation
Create better health and well-being/ / self-care / energy management
Finding their vocation/ purpose
Establishing and maintaining new habits
Stopping bad habits i.e smoking cessation
My coaching approach is flexible and deeply personalized, in order to ensure that I am delivering exactly what each client needs from our partnership. I don't believe in one-size-fits-all approaches. My coaching is informed by Positive Psychology, which ads a proven, science based dimension to the conversations we will have. I aim to create a coaching space which encourages realness and direct communication, with just the right amounts of challenge, compassion, results focus and a little playfulness.
Please feel free to visit my shop to see the details of my offerings.
2 Session Coaching Package
3 Session Coaching Package
4 SessionsCoaching Package
WHY I DO THE WORK I DO
Most of us, just arrive in our lives and get to where we’re at, without paying much conscious attention to what we’re doing or why we’re actually doing it. We find ourselves chasing the things we think will bring us success and happiness, but they rarely do. In fact quite the opposite. This was my story too. But there is a way better alternative. The option of being an active participant in intentionally creating your life. And this is where coaching comes in. A coach supported me to make a pivotal shift from being stuck in a career and life, which left me depressed, burned-out and directionless, to being healthier, more fulfilled and getting to practice what I love on a daily basis; helping others to consciously take the reins of their lives and put their own stamp on how they live their life. And should you chose to hire me as your coach, I would be honored to help you figure out how to do that.
After a successful 8-year corporate more ...
Fees: from $255 USD to $450 USD
I offer 3 different options of coaching packages to suit your budget and scheduling preference. You can select between a Two, Three, or Four Sessions Coaching Package.
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