lifecoach 75 Peggy Kelly Peggy Kelly My mission is helping people balance body, mind, spirit and re-claim their wellness.
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Peggy Kelly

Holistic Health & Wellness Coach 
Billerica, Massachusetts, United States

My mission is helping people balance body, mind, spirit and re-claim their wellness.

FEES from $75 to $300 for coaching packages. more...

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About me

I have been involved in the fitness industry for 25+ years, getting my start teaching group fitness classes, walking programs, and corporate fitness classes. Over the years my knowledge, skills, and interests have evolved to holistic wellness for clients - that is, helping clients to balance all aspects of wellness: healthy relationships, fulfilling career, regular physical activity, spiritual practices, and making healthy, wise food choices.

I'm always taking time to learn more about nutrition, exercise, and health coaching. In addition to wellness, my background includes many years in a Fortune 500 corporation where I had a dual role of Executive Assistant/Event Planner and taught corporate fitness classes. I am a former preschool lead teacher and director and have been in church leadership, taught Sunday school, directed VBS programs, and led a Women's Ministry program. Recently I've designed a yoga program called Faith Infused Yoga specifically for local church congregations.

I love life and know that my purpose and mission is sharing my wellness expertise helping as many people as possible in re-claiming their wellness!

Coaching with me


My clients move toward desired goals in a fulfilling manner through conversation and coaching strategies. The outcomes delivered include:

-Increased self-awareness and self-knowledge
-Acquisition of new knowledge and skills
-Attainment of personal and professional goals
-Sustainable behavior change
-Increased life satisfaction
-Increased self-efficacy
-Becoming one's best self


I take a holistic view of health and well-being. These areas of intrinsically intertwined and are most successfully dealt with all together. I assist clients with building self-efficacy, meeting clients where they are today.

Coaching sessions are via phone with the client's current needs always guiding each session.



One-on-one sessions in-person or via phone

Short courses or group coaching

Various programs available

Experience, Certifications and Training

  • Yoga Teacher - Aura Wellness (240 hours - high honors)
  • Meditation Instructor
  • Personal Trainer - Fitness Resource Assoc and AFAA
  • Wellness Coach - in process with Wellcoaches
  • Health Coach - American Association for Drugless Professionals
  • Holistic Health Coach - Institute for Integrative Nutrition
  • Heath & Fitness Administrator - Fitness Resource Assoc.
  • Associates in Science
  • Rouxbe Cooking School - Plant Based Cooking
  • Obesity and Weight Loss
  • CPR/First Aid/AED

Over the past few years, I have worked with many women (some men) who have wanted to lose weight, eat healthier, and reconnect with their authentic selves. It's very rewarding to be a part of this process!

For me personally, fitness saved me years ago. Life coaching combines all of my work and life experiences with my passion for teaching others about reclaiming their wellness.

In addition to coaching clients, I provide continuing education to early childhood educators in Nutrition 101 and teach yoga within my community. I have designed a "Workplace Yoga & Stress Management" program for local corporations, and a "Faith Infused Yoga" program for local church groups.

Fee description

Fees: from $75 to $300

Fees vary between programs


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