Robin Zenczak

I help my clients:

• Move through big life transitions with grace and support (Divorce, Co-parenting, Step-parenting, job loss, acute and chronic illness, blending families and significant loss)


• Improve self-confidence


• Create healthy boundries 


• Create gratitude and positivity practices


• Become whole again


• improve their stress management


• Decrease anxiety


• Live in alignment with who they are at their core


• Find themselves and purpose

I want my clients to feel heard, seen and supported. I help them relaize their potential through gently helping them challenge themselves and their self limiting beliefs.

I use my intuitive nature to help guide them to live the best version of themselves. I treat them as whole, not broken. I use techniques such as energy healing, mind-body techniques and yoga techniques to help them build life long coping skills and stress management behavior.

1:1 Coaching Clarity Session: 1 hour session in which we discuss and help clarify that one thing- that one block that is holding you back. We explore powerful questions, your thoughts and beliefs to help bring you the clarity you need to move forward, so that you can enjoy life. During the session I help you create an action plan to help you walk down the new path of your journey. After our session, you will receive a written coaching plan sent via email and additional resources you may require to help you be successful.

6 Coaching Sessions: Initial 1 hour session where I get to know you and come to understand what it is you would like to work on, look at differently or change. All remaining session (approximately 1 hour) will be scheduled at appropriate intervals that correspond with your personalized coaching plan. Together we will developed an individualize plan for you. You will receive check-ins between sessions as needed and access to me via email communication (between business hours and with a 24-48 hour turn around response time) for the duration of our time together.

12 weeks of Coaching: Initial get to know you intake session (up to 2 hr ), This intense program requires and encourages you to work quickly to move toward your goals with weekly sessions (1 hour). As with all the sessions- you will receive a personalized and structured plan of action to guide you through the process and appropriate additional support and resources to help you along your transformational journey in creating the kind of life you wish to live. In addition, you will receive check-ins between sessions as needed and access to me via email or text communication (between business hours and with a 24-48 hour turn around response time) for the duration of our time together and a stress relieving meditation CD

One year of Coaching: Initial get to know you intake session and goal planning. (up to 2 hr ) This session is built for an overall gradual change where we have a full year to explore your patterns, beliefs and tendencies. When we meet at our bi-monthly sessions (1 hour each) we will continue to work on your journey- peeling back the layers for you to be able to live a joyful life. Again, as with all sessions you will receive check-ins between sessions as needed, access to me via email or text communication (between business hours and with 24-48 hour turn around response time) and 1 monthly phone call, A stress relieving relaxation CD, and 10% off my stress management workshop for the 12 month duration.

Divorce Coaching Support Group: Divorce is a life changing even that starts with an unfolding of a shared life, followed by a trying period that challenges us all on a core soul level- this is where we discover what we are made of; the process does not end with the final gavel drop, but continues past that, especially when there are children involved. Often times you discover that you have lost who you once were as an individual and you experience anxiety about the changes in the roles you play moving forward. You feel overwhelmed. You let your emotions get the best of you. You have difficulty creating new and healthy boundaries with the fragmented pieces that remain, especially when children are involved. I have been there and I can help.

Positivity & Gratitude Group Coaching: 5 members at a time will meet weekly for 5 weeks to learn:

• Why having these practices are important.


• How to build Positivity and Gratitude practices


• How to find gratitude and positivity even in dark places.

I know transition. I have expereinced loss of a parent at a young age, job loss, divorce and debilitating illness; the later  two at the same time!  I know the fear and devistation that can be felt; the kind where you loose sense of who you are, the floor feels like it just dropped out from underneath you and you feel broken. This is why I do what I do...

I am Transformational Life coach specializing in divorce and major life events. I graduated from my Life Coaching
and Mind-body Practitioner diploma from Mind, Body, Food Institute under Vicky Thondley. In addition, I am also currently a practicing Registered Nurse of 16 years, Shamanic Healer, Yoga instructor- 200HR-RYT of 10 years and Holistic Life Coach. I received my Yoga Instructor certificate from Sacred Rivers Yoga and received instruction from  Paula Scorpino and Jean Skeels. I teach Yoga to both children and adults. I have practiced Yoga for 13 years and  discovered the power of Yoga while on my own personal journey through recovering from a grave illness.

As a Holistic Life Coach and Mind Body Practitioner, I help you become the best possible version of yourself. I specialize in helping you move through your life transitions with grace. I hold a safe space for you to feel comfortable shifting your perspective. I work to help you to create transformational change, showing you how to truly understand your own value and life purpose, as well as step-up your self-care and help you to feel whole again. I specialize in helping you create healthy boundaries for yourself as well as build a strong positivity and gratitude practice. My coaching knows no boundaries: I am available on-line and work globally as well as locally to help you power-up. I like to make my coaching convenient for people who live busy lives.

I believe that Yoga is a tool that is here for us to utilize throughout our entire life.  I incorporate Yoga in my every day life and share my practice techniques with my patients and clients.  I am currently teaching Gentle Yoga and All-level classes at a variety of locations: Superior Fitness in Suffield, CT and above Reigning Ink (Second floor) in Windsor Locks, CT. I  also offer additional classes such as Kids Yoga, Yoga for Athletes, Chair Yoga, as well as private 1:1 yoga session.  I am passionate about empowering people to safely move through their fear into the light of strength and to honor their bodies. Along with my  knowledge of the human body, energy and Yoga experience, I bring compassion, gratitude and humor to my classes. What sets me apart from other Yoga instructors? The fact that I am a Registered Nurse, this means that I understand the body, disease process and how it effects a person. This knowledge enables me to design classes that are aligned with your particular health issues in a confidential way so everyone gets what they need to improve their overall health and wellbeing in a safe way. Also I am able to further tailor 1:1 session to focus on your specific needs.

Another large part of my practice is Shamanic and Energy healing, specifically working with people in all types of life transitions-- helping them heal old emotion wounds, energy patterns, blocks, and dis-ease so that they can move forward on their journey. I also work with people experiencing physical pain--both acute and chronic by providing pain relief using my gifts of healing.

And of course I bring my Nursing knowledge into every aspect of my services to help educate you about your health.

My mission is to incorporate Yoga, Alternative method, like Energy work and Coaching into the main stream of health care to provide a true "whole-istic" model of care.  A model that is caring, supportive, empowering and nurturing to you as a whole person. I am committed to helping you live your life whole; with enthusiasm and determination. A more aligned life- one that is a spirited life.

30 minutes Consultations are FREE.

Coaching fees range from a $100- single 1:1 coaching session, and build in increments of 6 seesion packages up to $2500 packages of various lengths and continued support ( 12 weeks, 1 year, and Divorce support coaching ang group).

Group Coaching is $50 for 5 weeks and is first come first serve for registration to the group. Groups are currently held via Zoom.