| Health coach | Wellness coach |
I want to help you have the energy and physical ability to do the things you love and spend more time with the people you love.
My experience working in ER is what led me to pursue working on the health promotion side of healthcare after witnessing many patients come in with chronic issues that healthier lifestyle habits could have prevented. My own experience with burnout at 23 and again at 33, also highlighted the importance of making health and wellness a priority.
One on one coaching designed to move you from where you are to where you want to be. We will clarify your goals then create a plan. I will support you through the implementation process and we will make adjustments, as needed.
One on one coaching designed to move you from where you are to where you want to be. We will clarify your goals then create a plan. I will support you through the implementation process and we will make adjustments, as needed.
5 day to 3 month online habit based programs designed to keep you accountable for incorporating healthier habits into your lifestyle.
My experience working in ER for 14+ years is what led me to pursue working on the health promotion side of healthcare after witnessing many patients come in with chronic issues that healthier lifestyle habits could have prevented. My own experience with burnout at 23 and again at 33, also highlighted the importance of making health and wellness a priority.
Fees: from $10 USD to $250 USD
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