I am a MOM, educator, coach, and the founder of defining moments 365. I inspire moms to thrive!
I am a firm believer that “although our lives are a series of defining moments, it is not the moment that defines us, but how we choose to live in them.” I coach moms who feel stuck in the routines of life by reclaiming their identity, renewing their direction and restoring relationships that support them to thrive in all areas of their life.
Do you come last?
Are you fulfilled?
What do you want to do when you ‘grow up’?
Do you feel like there is never enough time?
When was the last time you laughed?
Are you stuck in a rut?
Is it time to begin new relationships?
Do you feel like you are surviving day-to-day?
Then, the work we do together will encourage you to DEFINE new moments that encourage and support you to thrive!
I specialize in :
-Helping moms see their value
-Challenging limiting beliefs
-Inspiring moms to take action
-Bringing focus and clarity
-Listening on a deeper level
Working with me MOMS:
1. Dive deeper-go beyond the "fluff"
2. Express their joys and pain in a safe space
3. Filter their experiences through an updated lens
4. Initiate new intentions
5. Navigate decisions supported by new growth
6. Enjoy and appreciate all of who they are
By the end of our time together, moms get clearer on what has kept them stuck, what they want to do and ways to bridge that gap so they can thrive in their lives.
I provide accountability and my personality is strong. So, I will ask the tough questions when needed. I am only willing to coach those clients who are READY to make some changes in their life.
This comprehensive three-month program is perfect for moms who want that personal time with Sheeba. This option allows you to express your feelings in confidence, explore beliefs that are creating your current reality, receive support and encouragement throughout the process, and motivation to take steps forward in a strategic and focused manner unique to you. The weekly accountability plus the inner work will help you break free from the rut and inspire you to DEFINE moments that encourage and support your to thrive in all areas of your life.
This program includes:
Ten 50-minute coaching session over a three month period (via Skype/Phone)
Weekly accountability (via text/email)
20 minute Energy Leadership Assessment**
Complete Energy Leadership Assessment Debrief
The online coaching program is great for individuals who would like continue working on the goals decided within the private coaching parameters. This allows you to receive input, encouragement, and accountability via online.
Sheeba brings more than 15 years experience working with men, women, and students to her business, including more than seven years as a certified K-12 teacher. Sheeba is/has:
Bachelor’s of Science degree in Mathematics and Secondary Education from the University of Maryland at College Park
Professional Credentialed Coach (PCC) of the International Coach Federation (ICF)
Member of the National Association of Professional Women (NAPW)
Certified coach through the Institute for Professional Excellence in Coaching (iPEC) and the Life Purpose Institute (LPI)
Serves as an Instructor for the Life Purpose Institute-Coach Training Program
Coached undergraduate students for InsideTrack
Four-time recipient of the Who’s Who Among America’s Teacher’s Award
Certified Energy Leadership Index Master Practitioner through iPEC
Provides pro-bono coaching to leadership of non-profit organizations with The Coach Initiative.
Fees: from $125 to $1200
Hourly Rate: $125
Online Coaching: $125/month
Private Coaching:(3 months) $980
Private Coaching: (1 month) $360
Academic Coaching: 10-12 sessions $1200
Career Coaching: 6-9 sessions; $600-$900
Mentor Coaching: $125/per session review
Read verified client reviews from real customers.
"When the student is ready the teacher will appear". I am so grateful that Sheeba was the teacher who appeared!!
I found her teaching abilities and genuine concern for people to be invaluable in helping me to establish myself as a credible coach. She consistently motivates her students with challenge and the opportunity for future growth, therefore, experiencing their "Paradigm Shift". I know no reason why anyone would be disappointed by her exemplary performance. A true professional.
Thanks for a great beginning in the coaching field and your ongoing support!
Truly GRATEFUL that your leadership and support has helped me to pay it forward everyday through our Community Center where we server inner-city families who may not otherwise gain the tools to become self-sufficient. For that my coach and friend I will forever be THANKFUL!
You are a gift.
I worked with Sheeba for four months in 2014. During that time, she helped me navigate challenging life choices, provided a savvy independent viewpoint, highlighted unhelpful thought patterns, and focused me on leading the life I want to live. She performed all these duties earnestly, optimistically and with humor.
I have few reservations when recommending Sheeba as a life coach. One area that I had difficulty with was the concept of energy levels and presence, terms that are a little mushy when compared to the rigid rational & evidence-based way of thinking that I'm used to. However, I will say that exposure to these ideas were a net positive: it piqued my curiosity, showed me a new way of viewing behavior, and at the very least, I can decide later whether to continue down a spiritual or energetic support path.
Overall, I would recommend Sheeba to anyone looking for a life coach that's engaging, empathetic and determined to help you reach your goals. Sheeba's communication is clear and confident, her style empathetic and wise. She is prompt, organized, and easy to work with. She made it clear she understands my needs & goals and from that understanding she gained my trust and respect.
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