| Life coach | Health coach |
FEES from $150 USD to $175 USD for coaching packages. more...
Request a free consultation Contact MeWhen we feel energized, we thrive. If we take good care of our minds and bodies, they will treat us well. Life is ever changing, and it's up to us to improve ourselves and grow as we evolve. It is so easy to get swept up in our daily habits: Wake up, Work, Sleep, Eat, Repeat. At times, we all need a reminder that there is more to life than just that. Quality of life is sometimes the forgotten piece of our puzzles. We all seek ways to live our best lives. Let's start with our health.
Call me your happiness coach! Are you currently your best self? Are you living the life you dreamed of? We are all are due for self-check-ins at some point! Let's unlock your potential, improve the quality of your life, and find out what will help you achieve your optimal mindset and lifestyle. Whether you have a specific goal or issue, or can't quite put your finger on it yet, I will help you get there.
Believe it or not, you have your own answers! I am here to guide you in uncovering your hidden thoughts and answers. You know yourself better than anyone else could, so let's work together to come up with plans, goals, actions, and whatever you are looking for!
One on one sessions for areas in your life you would like to improve on.
Virtual
Working towards a goal can take more than one session, so we can set up a package that will suit your needs.
Certified Personal Trainer, Group Fitness Instructor, and Health Educator of 10 years. Mental and physical health go hand in hand.
Fees: from $150 USD to $175 USD
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