lifecoach 75 Sonya Damon Sonya Damon Supporting Clients to manage bold changes/transitions and live their destiny with confidence.
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Sonya Damon

Transition and Expatriate Coaching 
Merida, Estado de Yucatan, Mexico

Supporting Clients to manage bold changes/transitions and live their destiny with confidence.

Life coach Confidence coach
Retirement coach Transition coach
Work/life balance coach Expatriate coach, Retreat coach

FEES from $75 to $200 for coaching packages. more...

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About me

For many years I chased the corporate dream; I believed hard work and a solid plan were the key to success. For me, success was measured by the expectations of others and was to be attained at any cost. I sacrificed my friends, my family and my health to achieve goals that weren't even mine. Now I live with my husband and my two dogs in my dream home on a beautiful beach in Mexico, I have a new career and a new life. Everything I've wanted but on my terms.

Change is inevitable; sometimes it is exciting and welcomed and sometimes it comes in a way we may not have chosen. My dream is to support people through these life changing events in a way that is empowering, inspiring and encouraging so that they may manage bold changes in their lives with passion and grace and live their destiny with confidence.



We will determine the frequency we should meet based on your goals. Most Clients choose a package with 2 to 3 sessions per month and sessions are 45 minutes in length. Coaching is done by phone or on-line with the exception of the Retreat Packages.

Retreat Packages take place in the beautiful state of Yucatan in Mexico and sessions are live one on one. Packages are typically a week in length and include coaching, accommodation, meals and other activities. Contact me for availability and rates.


On-line coaching instead of phone is available for any Client that prefers it.

Experience, Certifications and Training

  • Erickson College - The Art & Science of Coaching

Fee description

Fees: from $75 to $200

Fees area quoted based on a per session rate but sold as packages. Retreat packages are separate, please contact me directly for information.


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