Cultivating relationship dynamics, romantically or within yourself, it starts with beingYOU
| Dating coach | Relationship coach |
FEES from $75 USD to $3000 USD for coaching packages. more...
Request a free consultation Contact MeHuman dynamics, how we all interact with one another and the decoding of that, has always been my calling. I was a Psychology Major at the University of California, San Diego. I loved and still do studying people. My fascination with the subject has in part been a piece of my success as a relationship coach. But more importantly, lifes twists and turns has brought me the rest. My path started in one direction and then life decided to take another. I look back at all that I went through and am truly grateful for it. Had I not gained experience derived from my own trials I wouldn't be as successful with my clients. I have learned that reaching out and putting myself first and foremost has been the single best and most fulfilling choice I have made.
And that isn't just as far as relationships go. Once I decided to let go of the narritives/ the lies I was both telling myself and beliving from others a major shift began to happen. I began to accept my strong intuitive side and not seek out the answers. I allowed the messages to come to me The joy that the process of letting go is one of the best feelings. Allowing myself to be open to receive love for myself set in-motion the freedom to be a better partner, mother, friend, employee, daughter, sister to all.
It is my belief that in-order to provide you with the best path forward you and I need to establish that there is trust, respect and an understanding that it is BOTH of our goals to get you to beingYOU again.
Having a coach to guide you and map out the exact steps to take provides you with the opportunity to do the work and focus on the execution. Coaching allows you a clear path forward that doesn't take you years to discover like it often does in traditional therapy.
Life Coaching as whole allows for the coach to provide a more direct approach to the betterment of their clients. Often times in traditional therapy a therpaist won't directly spell out the roadblocks or the 'whys' of their patients. They will provide a space in which the client eventually arrives at those answers and I truly believe that that is very important. I also believe that the world we live in is faster than ever and most of us don’t have the luxury at arriving at those "why" several years after the initial inquiry. Which is where coaching comes in. I still take a history and allow my clients to provide self reflective diagnostics to which I take and determine the percieved pain points or areas that need attention and discuss them with you . We then determine goals that support the person you are becoming and build a plan together to achieve them.
The path to a life of peace within our relationships is achieved once a conscious decision is made to be honest with yourself and embrace a life of humility and self awareness. My own personal journey has numerous twists and turns, never providing an illuminate linear path forward to achieving happiness. This was my story until I finally decided I had had enough. At that moment I surrendered. And in doing so I embarked on a journey that has brought me to where I am today. And it was during that journey that I became aware.
Life Coaching as whole allows for the coach to provide a more direct approach to the betterment of their clients. Often times in traditional therapy a therpaist won't directly spell out the roadblocks or the 'whys' for their patients. They will provide a space in which the client eventually arrives (hopefully) at those answers but this process can take months, even years. I do believe that this is very important for individuals to go through as it allows for intraspection and powerful insight. However, I also believe that the world we live in is faster than ever and most of us don’t have the luxury at arriving at those "why's" at a leaisure pace years after the initial inquiry.
Coaching allows the coach to objectivley assess an aspect of the clients life or issue and create a step by step outline on how to fix a problem or provide the tools necessary for acheiving ones goals.
We are similar in that I still take a history and allow my clients to provide self reflective diagnostics to which I take and determine the percieved pain points or areas that need attention. We then discuss them with the client and tweak whereever necessary . We then determine goals that support the person you are becoming and build a plan together to achieve them.
Please feel free to visit my shop to see the details of my offerings.
The following types of coaching services are offered:
Each type of coaching I offer have different plan structures, all of which however are customized to your individual needs.
All coaching is currently being offered via online or over the phone.
A secure and private link will be provided and the seesion will take place via zoom or google meet.
My own journey has been one in which healing and an overhaul of what I (thought)I knew. I have battled my own personal deamons, been through divorce, coped with a low self-esteem, experienced major traumas most of which I have experienced as a single mother.
Fees: from $75 USD to $3000 USD
Packages include many components to them. Within each package there are weekly meetings that take place that are 75 min. The intake appointment is not included in the package as we may assess a different program structure depending on your needs
Intake sessions= and are applied to the purchase of your coaching package and are 90 minutes
Please see coaching tab for one and three month coaching programs (both indivdually and for couples). I am also happy to create a more customized package as well.
I am hapy to offer:
Recovery sessions:
Recovery sessions are 75 min and are $150 a session (discounted to $75 if purchased through this platform)
sober companion service- cost based on customizable service
Trauma processesing sessions
Trauma Processing Sessions are 90 mins: $120 are a very direct way of working through previous traumas. I provide both an intutitve and direct approach at processing trauma in which the narriative no longer attachs to how you feel internally.
The amount of sessions in which you may need is determined upon initial intake appointment.
Thank you for your interest and for taking the first step in beingYOU.
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