lifecoach $500 USD Steve Diamond Steve Diamond I can help you reduce stress, improve focus, and maximize your happiness and equanimity. https://www.lifecoachhub.com/img/uploads/coaches/thumbs/Steve-Diamond.png
Coach Steve Diamond
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Steve Diamond

CLC, Mindfulness Coach 
Tucson, Arizona, United States

I can help you reduce stress, improve focus, and maximize your happiness and equanimity.

About me

Life is deeper, more beautiful, and far more wondrous than ordinary education leads us to believe. By practicing mindfulness, with guidance, everyone can experience this.

What is mindfulness? A set of techniques and practices that can increase your joy, focus, ease of living, equanimity, peace of mind, and more. With 40 years of meditation practice and spiritual study, I can help you find these for yourself.

Who doesn’t want to feel more focused and emotionally stable in their life? Who doesn’t want greater peace of mind? Who doesn’t want to be more loving and joyful?

I can teach you and coach you on applying these in your life and enjoying the benefits.

Coaching with me

RESULTS & GOALS

Mindfulness training can help to achieve:

. Relaxation from stress and tension.
. Greater poise in dealing with life’s difficulties.
. More ease in the face of chronic pain.
. Relief from obsessive thinking and bad moods.
. More harmony and love in personal relationships.
. Increased ability to focus on the task at hand.
. Greater freedom and creativity.
. A deep sense of inner balance and repose.

HOW I LIKE TO COACH

I offer practical training in mindfulness techniques. These include meditation on the breath, body scan meditation, lovingkindness (metta) meditation, and living in the moment outside of formal meditation.

My broad and deep experience in mindfulness practice lets me effectively coach clients through the questions and obstacles that inevitably appear.

OFFERINGS


PRIVATE COACHING

Free introductory consultation: 25 minutes.
Standard session: 50 minutes.

ONLINE COACHING

Free introductory consultation: 25 minutes.
Standard session: 50 minutes.

Short courses or group coaching

Free Introduction to Mindfulness and Awareness: 90 minutes.
More Than Mindful 4-week mini-course: 90 minutes per week, 4 weeks.
More Than Mindful 8-week class: 2 hours per week, 8 weeks.

Experience, Certifications and Training

CERTIFICATIONS AND DEGREES
  • Certified Life Coach
TRAINING AND DEVELOPMENT TAKEN
  • Meditation Facilitator training
  • Meditation for 40 years
  • Mindfulness Based Stress Reduction training
PROFESSIONAL AND LIFE EXPERIENCE

I started mindfulness coaching as a way to give back to the community some of the fruits of my lifelong study of self-realization, self-actualization, nonduality, mindfulness, and meditation.

I may as well add music (my great love), art, literature, and film to the list, because without them my life would be only half-full. I don’t teach music and art, but I do encourage clients to discover some form of beauty that truly tugs at their heartstrings. It can even be soap operas! Or walks in nature. It doesn’t matter. As long as it opens your heart, and you know it, you’ll have the essential balance of head and heart, of knowing and loving.

During my teenage years, I became convinced there was more to life than was readily apparent on the surface. My first encounters with the idea of self-realization confirmed this, when I read books such as The Book: On the Taboo Against Knowing Who You Are, by Alan Watts, The Master Game, by Robert S. de Ropp, and Remember, Be Here Now, by Ram Dass.

In 1975 I met my first nonduality teacher, the remarkable Kenneth G. Mills. He was a concert pianist and piano teacher (remember, my great love is music) who had begun speaking to small groups about his experiences of self-realization. Studying with him gave me first-hand knowledge that life is deeper, more beautiful, and far more wondrous than ordinary education had lead me to believe.

Over the years I’ve studied and practiced various kinds of nonduality teachings, including Zen Buddhism and Advaita Vedanta. And I’ve practiced several types of meditation: TM (transcendental meditation), zazen, vipassana, metta, and mindfulness meditation.

What do all of these have to do with More Than Mindful? After all, what I offer here is completely secular. It’s not faith-based in the slightest, and it doesn’t conflict with any religious belief. It’s simply a set of techniques and practices that can increase your joy, focus, ease of living, equanimity, peace of mind, and more.

Well, it turns out that you don’t have to be a serious spiritual aspirant, you don’t have to yearn for self-realization, you don’t have to want to sit at the feet of a guru, you don’t have to be anyone out of the ordinary to engage and benefit from these practices and techniques I’ve learned. They’re for everyone.

Who doesn’t want to feel more focused and emotionally stable in their life? Who doesn’t want greater peace of mind? Who doesn’t want to be more loving and joyful?

I can teach you and coach you on applying these in your life and enjoying the benefits.
   more ...

Fee description

Fees: to $500 USD

All my fees are sliding scale or "pay what you feel it's worth."
For reference:
Market price for an individual session: $50 to $250;
For a 4-week course, $150 to $250;
For an 8-week class, $250 to $500.

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