I have a Bachelor's degree in Journalism and Mass Communications from San Jose State University and studied at the Institute for Professional Excellence in Coaching (iPEC). I've been a corporate professional for over 17 years in Silicon Valley and worked for various Fortune 100 companies as well as start-ups.
My specialty in coaching is bringing mindfulness to anxiety and stress. Whether your stress and anxiety is related to work, home life or life transitions, the seemingly insurmountable obstacles that get in the way of your peace and happiness can be debilitating and depressing.
Together, we can work to bring the weights that keep you immobile and frustrated to the light and really examine the fears and assumptions that keep you from living your most authentic life. My motto in life is to have what you love and love what you have. It's possible. Are you ready to make real material change in your life that will lead you to success and happiness?
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The level of success will depend on a few factors that include your willingness to be open and honest. You are the master and creator of your life and experiences. As a result of working with me, you will gain greater clarity and awareness on what is really and obstacle and what is an opportunity.
My goal is to listen, support, examine and challenge the way you think and act. I will hold you accountable for the actions you commit to take and be your biggest cheerleader along the way. Accountability and action are a big part of coaching and we will co-create a plan for success.
I coach one-on-one mostly, but available to speak to groups on mindful living. Typical coaching sessions are done over the phone, but can meet in person depending on location. I am in the Bay Area and would love to meet you for coffee or tea!
I help people identify and remove the barriers that prevent them from experiencing more joy and success. If you're ready and committed to make your visions and goals a reality, I would like to partner with you to identify a path, co-create a plan, empower you when fear and doubts become distractions that take you off course from living your authentic life.
Spent the last 18 years in high-tech sales and management in the Bay Area. Have decided to take my coaching practice to a more professional level and expanding my coaching practice to the online audience.
Fees: from $100
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