I am an empathic, compassionate and motivating clinician with over 6 years experience as a clinical therapist. I have also practiced as a life coach and hypnotherapist for well over 10 years. I am person-centered. Everything we do will be a collaborative effort and my services will be tailored specifically to your needs.
Over the past 10 years, I have had the honor of working individuals from a variety of cultural, religious and socioeconomic backgrounds. My areas of expertise include but are not limited to empowerment through setting appropriate personal boundaries, healthy relationship building, self-care, manifesting goals, cultural competence, women's issues, parenting challenges, career concerns, and transitional issues.
I love my job and enjoy watching my clients develop richer insight, adapt new and more productive practices and reach their goals. It is a truly humbling and enriching experience for me.
I am so excited and look forward to collaborating with you. Let's more...
I help my clients find the courage to make lasting and meaningful positive change. The world is dynamic and we have to be willing to learn and implement the necessary skills to keep up with life's transitions.
All sessions are not only client-focused but client-driven! We work on those areas identified clearly by the client until we reach their desired goal(s).
Although I am a very nurturing coach, I believe in appropriate challenging of stagnate belief systems and counterproductive behaviors. I will always be supportive but never allowing. If you need a gentle coach who will only offer comfort, then I am not the coach for you.
Honestly looking at personal challenges and areas of weakness with the intent to improve drives growth. I have high expectations for my clients because I know that they can achieve even more than they know. I show up to every session on-time, alert, clear and ready to do the work. So my clients must do the same.
I offer traditional, private, one-on-one coaching. Whereas many coaches only offer 1 hour sessions, my sessions are 2 hours long so that enough time is allotted to truly work on concerns, discover negative patterns and to develop new ways of thinking and behaving. Mini-sessions (30-60 min) are offered upon request. Private coaching is the most intimate, as it is done in-person.
Online coaching is a wonderful and extremely convenient option. It is also perfect for busier clients or those who may prefer a more anonymous approach (email). Although online coaching is thought to be more challenging due to the physical distance separating the coach and client, REAL and POWERFUL work can still take place.
I offer online coaching in 2 ways: email and Skype.
For those using email, clients can expect a response to their initial inquiries within 24 hours and limitless follow-up.
For those using Skype, sessions will be 2 hours long.
There is strength in numbers! There is also healing and support. That is why I love group coaching and courses that teach valuable skills. As a therapist and coach, I have facilitated many groups and have a true appreciation for this medium. Group sessions are 2-3 hours long. Course times vary from 1.5-3 hours in length.
I also offer ongoing training for groups in a number of areas such as self-empowerment, establishing healthy boundaries, manifesting/energy, affirmations, group dynamics and much more!
Fees: from $100 USD to $300 USD
Private Coaching (minimum of 2 sessions) $300/session
Online Coaching (minimum of 2 sessions) $300/session
Group Coaching/Courses $150/person per event
Ongoing Training $100/person
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